Safe, Progressive and Focused Inroad

From another thread - this leads me to believe he’s 45 and understands more about all forms of lifting (especially those he’s never done) than anyone else in history.

He said he’s never done a squat or a deadlift because he was fortunate to have immediately understood how ineffective they were.

Anyways, it’s all fun and games at this point - he’s basically harmless, just bizarrely grandiose.

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