I had to take a break from training for a few years (new hip, thyroid cancer, all better). I did jujutsu for years and played hard. Had to get right RC (rotator cuff) repaired. Now that I am returning to the gym, it is clear the left one was not too far behind. (supraspinatus and infraspinatus are a…

Rotator cuff, pressing

aholding88 March 3, 2025, 2:10pm 3

Are you doing any rehab or strengthening exercises? Seeing a physio at all?

Topic		Replies	Views
Frustrating Shoulder Issue Injuries	4	1822	February 23, 2016
I Hate the Rotator Cuff (Rant) Injuries	9	1018	May 25, 2018
2nd Shoulder Subluxation in 6 Years. What Now? Injuries	14	1903	December 20, 2022
Rotator Cuff Exercises Injuries	15	6864	December 6, 2012
Rotator Cuff Injury Injuries	11	1930	June 4, 2020