This sprung up on my Netflix recommendations. 90 minutes, I can get the wife to watch strongman docos but I’m going to have to sneak this one in somehow… Hopefully, it’s not in the middle of the night and hopefully I don’t get walked in on while there is a big oiled up dude in a gstring posing.

Two things about it. One is that Shawn Ray seems like the typical self serving bias person throughout the documentary. I used to be a fan back in the day as I’m short but in the doc and lately he just seems like someone who has to put others down to justify to himself why he never won the big show. …

More about my comments on Ray. While I’m sure he has valid points, my problem is his delivery. He can’t stay objective in it and has to end most of his points with “not worth it for me” or “if it were me”. When you overtly use the term “I” and “me” excessively, it is not longer about what the perso…

I watched it. This is my third bodybuilding documentary. Pumping Iron I loved, Generation Iron I didn’t and this one I liked for what it is, a sobering message about the drawbacks of reckless training contrasted against the tremendous rewards that were reaped from it. I didn’t find it particularl…

[image] twojarslave: He’s big on machines and cables, never goes heavy that I’ve seen, but has impressive results to show for it. Yes. Honestly, the myth that you have to do the big four to gain the maximum amount of muscle that you possibly can, needs to be stopped. Stronger, yes. But if you…

[image] emperorhirohito: Find what works for you Well, heavy training worked pretty well and I made it out the other side with no problems. It got me from a Homer Simpson body to a Derrick Lewis physique anyway. I’ve got no aspirations of bodybuilding, although losing more fat would obvious…

[image] No…No they are not. If they are your gym sucks.

That was taken when I was on a 3 months trip, and wasn’t consistent with my workout. I specifically mentioned I lost some size and strength. But believe what you wanna believe, it is not my concern. That was not my main point anyway. My main point was strength does not always correlate to size and …

Here the thing I get the impression that Ronnie seemed to have kept pushing stuff after his career…

‘Coffee n vodka? You know I ain’t drinkin no alcohol’ Genius

Ronnie Coleman: The King (Movie)

Training

lucasmon November 4, 2018, 12:19am 11

No…No they are not.

If they are your gym sucks.

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Ronnie Coleman: The King (Movie)

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