Rock Candy

Training Training Logs
923

[quote]Ct. Rockula wrote:
Sounds good but too muck work. Id rather just scramble it all up

Quick and easy

[/quote]

Nothing is as quick and easy as going to the fridge and cutting a slice of your favourite pie and putting it in the microwave for 30 seconds.

Pity the fool.

tweet

924

[quote]Ct. Rockula wrote:

[quote]inkaddict wrote:
Dude, I just had to tell you that your flirting advice in Spock’s log had me L-O-fucking-L dude. “Swallow his semen on your couch” and “Do you want to sit on a dick this week?” are hilarious.

Oh, and…

church.[/quote]

Hahaha

Yea I couldn’t find a way to ease the right words out in all my frustration while reading that situation. Lol

Kids need to hear how us old school playas get the booty

Ain’t dat right my brotha?[/quote]
dap

925

[quote]theBird wrote:

[quote]Ct. Rockula wrote:
Sounds good but too muck work. Id rather just scramble it all up

Quick and easy

[/quote]

Nothing is as quick and easy as going to the fridge and cutting a slice of your favourite pie and putting it in the microwave for 30 seconds.

Pity the fool.

tweet[/quote]

My favorite pie is Poontang Bird…perhaps you’ve heard of it?

926

[quote]inkaddict wrote:

[quote]Ct. Rockula wrote:

[quote]inkaddict wrote:
Dude, I just had to tell you that your flirting advice in Spock’s log had me L-O-fucking-L dude. “Swallow his semen on your couch” and “Do you want to sit on a dick this week?” are hilarious.

Oh, and…

church.[/quote]

Hahaha

Yea I couldn’t find a way to ease the right words out in all my frustration while reading that situation. Lol

Kids need to hear how us old school playas get the booty

Ain’t dat right my brotha?[/quote]
dap[/quote]

handshake and hug

927

I’m having auditions for valets ronight…

Lol

I’m scouting strip clubs looking for the skinniest palest chicks I can find.

928

Cool night

Found some girls that can pull off zombies…lol

Rail thin coked out strippers with bulging sad eyes

929

Also

BWG Reverse Bands squatted 375

She boutta kill it at Nationals

I heart her dearly

930

[quote]Ct. Rockula wrote:
Cool night

Found some girls that can pull off zombies…lol

Rail thin coked out strippers with bulging sad eyes

[/quote]

Did you even talk to them?

tweet

931

you dont talk to zombies…you fuck them dead.

932

[quote]theBird wrote:

[quote]Ct. Rockula wrote:
Cool night

Found some girls that can pull off zombies…lol

Rail thin coked out strippers with bulging sad eyes

[/quote]

Did you even talk to them?

tweet[/quote]

Nah man

I’m afraid to talk to girls

933

[quote]bignate wrote:
you dont talk to zombies…you fuck them dead. [/quote]

Bump in the night

934

2592×1456 752 KB

2 lbs of chicken
4 Cups of Milk
1 lb of sweet potato
Nutmeg
Cinnamon
Brown sugar
2 Bananas
Almond Butter

Shake MMMMMMMMMMMM

935

[quote]Ct. Rockula wrote:
2 lbs of chicken
4 Cups of Milk
1 lb of sweet potato
Nutmeg
Cinnamon
Brown sugar
2 Bananas
Almond Butter

Shake MMMMMMMMMMMM[/quote]

you put all that in one shake…hows thta taste?

936

[quote]bignate wrote:

[quote]Ct. Rockula wrote:
2 lbs of chicken
4 Cups of Milk
1 lb of sweet potato
Nutmeg
Cinnamon
Brown sugar
2 Bananas
Almond Butter

Shake MMMMMMMMMMMM[/quote]

you put all that in one shake…hows thta taste?[/quote]

Tastes like Thanksgiving.

937

[quote]Ct. Rockula wrote:

[quote]bignate wrote:

[quote]Ct. Rockula wrote:
2 lbs of chicken
4 Cups of Milk
1 lb of sweet potato
Nutmeg
Cinnamon
Brown sugar
2 Bananas
Almond Butter

Shake MMMMMMMMMMMM[/quote]

you put all that in one shake…hows thta taste?[/quote]

Tastes like Thanksgiving.[/quote]

im way to scared to try that

938

[quote]Ct. Rockula wrote:

[quote]bignate wrote:

[quote]Ct. Rockula wrote:
2 lbs of chicken
4 Cups of Milk
1 lb of sweet potato
Nutmeg
Cinnamon
Brown sugar
2 Bananas
Almond Butter

Shake MMMMMMMMMMMM[/quote]

you put all that in one shake…hows thta taste?[/quote]

Tastes like Thanksgiving.[/quote]
Where’s the cranberry sauce from a can, and the stuffing though? Separate shaker?

939

[quote]Ct. Rockula wrote:

[quote]bignate wrote:

[quote]Ct. Rockula wrote:
2 lbs of chicken
4 Cups of Milk
1 lb of sweet potato
Nutmeg
Cinnamon
Brown sugar
2 Bananas
Almond Butter

Shake MMMMMMMMMMMM[/quote]

you put all that in one shake…hows thta taste?[/quote]

Tastes like Thanksgiving.[/quote]

sweet jesus, you put 2lbs of chicken in your protein shakes?

You’re the baddest motherfucker on the planet. Well done

940

[quote]bignate wrote:

[quote]Ct. Rockula wrote:

[quote]bignate wrote:

[quote]Ct. Rockula wrote:
2 lbs of chicken
4 Cups of Milk
1 lb of sweet potato
Nutmeg
Cinnamon
Brown sugar
2 Bananas
Almond Butter

Shake MMMMMMMMMMMM[/quote]

you put all that in one shake…hows thta taste?[/quote]

Tastes like Thanksgiving.[/quote]

im way to scared to try that[/quote]

Eh

You’ll do it

I should say the milk was Vanilla Almond Milk by Silk

941

[quote]inkaddict wrote:

[quote]Ct. Rockula wrote:

[quote]bignate wrote:

[quote]Ct. Rockula wrote:
2 lbs of chicken
4 Cups of Milk
1 lb of sweet potato
Nutmeg
Cinnamon
Brown sugar
2 Bananas
Almond Butter

Shake MMMMMMMMMMMM[/quote]

you put all that in one shake…hows thta taste?[/quote]

Tastes like Thanksgiving.[/quote]
Where’s the cranberry sauce from a can, and the stuffing though? Separate shaker?[/quote]

Good point

Its now called the “leftovers from Thanksgiving” shake

942

[quote]rds63799 wrote:

[quote]Ct. Rockula wrote:

[quote]bignate wrote:

[quote]Ct. Rockula wrote:
2 lbs of chicken
4 Cups of Milk
1 lb of sweet potato
Nutmeg
Cinnamon
Brown sugar
2 Bananas
Almond Butter

Shake MMMMMMMMMMMM[/quote]

you put all that in one shake…hows thta taste?[/quote]

Tastes like Thanksgiving.[/quote]

sweet jesus, you put 2lbs of chicken in your protein shakes?

You’re the baddest motherfucker on the planet. Well done
[/quote]

Hahahahaha

This was the first time I did 2 pounds. Normally its just 1 before and after lifts. I didn’t think I could even get 2 to blend. The whole time I was like “imma need a new blender”

Seriously though fuck whey protein