Rock Candy

[quote]Ct. Rockula wrote:

[quote]spar4tee wrote:

[quote]Ct. Rockula wrote:

[quote]bignate wrote:
lol all of those responses were perfect ahahaha, plus i am a math major, so i really am a stat man ;)[/quote]

[/quote]
did you get a ticket?[/quote]

I don’t get tickets.

iwhen cops pull me over I throw banana peels out my window and they fall on them cracking their heads open. Then I release lavender smoke screen from my tailpipe so I can make a get away[/quote]
I love lavender

[quote]spar4tee wrote:

[quote]Ct. Rockula wrote:

[quote]spar4tee wrote:

[quote]Ct. Rockula wrote:

[quote]bignate wrote:
lol all of those responses were perfect ahahaha, plus i am a math major, so i really am a stat man ;)[/quote]

[/quote]
did you get a ticket?[/quote]

I don’t get tickets.

iwhen cops pull me over I throw banana peels out my window and they fall on them cracking their heads open. Then I release lavender smoke screen from my tailpipe so I can make a get away[/quote]
I love lavender[/quote]

Oh me too

It mixes so well with vanilla.

these assholes

Still no response from that email

murder…

you do it

now youre never getting an email. The dead can not speak much less type and send emails.

[quote]bignate wrote:
now youre never getting an email. The dead can not speak much less type and send emails. [/quote]

Uh. Yes we can?

Wake up half gallon of water
Vitamins

Breakfast
6 eggs
2 cups of beans and rice
Cabbage

Prelift
8 oz Baked Chicken Breast
1 Can of Sweet Potatoes

Warm Ups

Hamstrings

Seated Leg Curl

60x12
70x12
80x12
90x12

Cable Pullthrough
110x12
110x12
130x10
130x10

Cable GHR
80x8
100x8
110x8
120-8

DoggyStyle Hamstrings Curl
40x12
60x12
70x12
90x12

Shoulders

Rear Delt Cable Fly
30x12
40x12
50x12
50x12

Cable Front Delt Raise
40x12
50x12
60x10
50x12

Cable Lateral
20x12
30x12
40x12
50x12

Horizontal Shoulder Press
60x12
70x12
80x12
90-10

FST7 Reverse Pec Dec 100

Post Lift
8 oz Chicken Breast
1 Can of Sweet Potatoes

Lunch
16 oz BBQ Chicken Breast
16 oz Collard Greens
8 oz of mashed potatoes with pepper mushrooms and onions
Cornbread

No Snack

Dinner
16 oz Chicken Breast
10 Asparagus Spears
Lentil Soup

Singlet will look the same only with purple and white flames up one of the legs.

[quote]Ct. Rockula wrote:

[quote]krazykoukides wrote:

[quote]Ct. Rockula wrote:

Well if you haven’t noticed RV is already TNations favorite vampyre.

[/quote]
Aw, nobody could ever replace you, baby. smooch[/quote]

You mean it?[/quote]

Oh, of course I do. :slight_smile:

Your singlet sounds like it’ll be pretty cool too, btw.

[quote]krazykoukides wrote:

[quote]Ct. Rockula wrote:

[quote]krazykoukides wrote:

[quote]Ct. Rockula wrote:

Well if you haven’t noticed RV is already TNations favorite vampyre.

[/quote]
Aw, nobody could ever replace you, baby. smooch[/quote]

You mean it?[/quote]

Oh, of course I do. :slight_smile:

Your singlet sounds like it’ll be pretty cool too, btw.[/quote]

OMG

I’m irreplacable

Thanks

After all the details get set in stone and I get my shoes and other random stuff done it WILL be sick. I will steal showss based on ring attire alone.

Lol

Weird

At the gym

A hot chick smelled awful

An ugly one smelled great

The hot one smelled like salami

The ugly one…watermelon…not real melon but the candy

Wake Up
Half Gallon Of Water
Vitamins

Breakfast
6 Eggs
2 cups of red beans and rice
Salsa

Prelift
8 oz Chicken
1 Can of Sweet Potatoes

Back

FST7 Straightarm Pressdowns 110

TBar Row
2platesx12
3platesx12
4platesx12
5platesx10

Reverse Grip Barbell Row
225x12
275x12
315x10
365x8

Pull Ups
BWx12
45x10
45x8
75x6

Chest

Barbell Flat Bench
225x12
275x12
315x10
365x8

Dips
BWx8
45x8
45x8
85x6

Inclince Cable Press
70x12
70x12
90x10
110x10

Ran outta time

Post lift
8oz Chicken Breasts
1 can of sweet Potatoes

Lunch
16 oz Chicken Breast
16 oz Spincah
Hummus

Dinner
16 oz Chicken Breast fajita stuff

Buy mah shirtd…subliminalz

Def not typing all that over

asshole

it’ll be ok man. There’s always tommorrow

Are canned sweet potatoes half way decent?

It’s too hot this time of year to bake them in the oven - never thought of trying them canned.

[quote]krazykoukides wrote:
Are canned sweet potatoes half way decent?

It’s too hot this time of year to bake them in the oven - never thought of trying them canned.[/quote]

I like them. I don’t really notice a difference.

Where doIi buy one of your shirts from?

You sure do eat alot of chicken. Give the birds a break, and try some steak. Your missing out on all of that creatine bro.

tweet

Maybe you can sell my shirt on your website?

tweet