I lost my Dollar Tree glasses when they flew off my head so the accuracy of this log may be questionable
BPAs
Band arm raise thingys
Band lat pulls
DB BP
Hammie curls
Leg ext
Hanging knee raise
Random 3rd world squats, curls, etc
Never did find the glasses. That’s okay, I didn’t like that pair anyway!
13 Likes
hel320
May 6, 2025, 2:29am
6184
I feel for you. I’ve pretty much rebuild my 2000 John Deere LT 166 42". Every time I mow I have to pump up the tires. Wife keeps asking why I don’t get a new one. I tell her that would be admitting defeat. She just gives me the wife look. When I’m in the Philippines my nephews just bring their Dad’s over to mow my grass.
4 Likes
I just got my Scag running after leaving it sit for god knows how long (a year?) because I informally sold it to a friend of a friend kind of deal. One tire is still flat, but thats for the guy at the hardware store to figure out.
Back up plan- A 12 year old son and the new mower I bought last year.
2 Likes
BPAs
Band lat pulls
Then we had to take a little break till the bug spray aired out. Depsite what one of my peeps thinks, some of it chokes me. Like an asthma attack.
Anywho…
Incline DB
2x10/20
2x10/25
1x5/30
Leg ext
SA DB row
Roman chair
Abs
Oooo wheee I am fluffy right now.
14 Likes
Yeah don’t breath the wasp spray if you can help it.
Good workout and another step toward being less “fluffy.”
2 Likes
The plate of spaghetti I had for lunch determined that was a lie.
6 Likes
With working out you put those cals to work!
1 Like
Airdyne =2 songs
10 Likes
Great job! Nice work on the consistency.
It probably won’t last but, Imma tryin.
5 Likes
BPAs
Standn DB press
Lying leg raise off bench
Tri ext
Some 3rd wrld squats and other stuff
No Legs today since there will be more yardio this weekend.
14 Likes
About 45 mins of hard yardio. There is a bunch of limbs and new cactus coming up in that far corner in the tall grass. Slow going.
7 Likes
hel320
May 10, 2025, 1:03am
6199
Ok, I gotta no. What’s a no money 3 x 20?
1 Like
Because OldGoat told me to do them years ago and not just regular band pull Aparts.
2 Likes
hel320
May 10, 2025, 1:54am
6202
You can’t quit for good. You’ll always come back.
1 Like
