Little more dangerous, but what about an explosive “hit” on the bar to get that break off the floor?
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Way to go!
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I’ve heard more than once that just 'cause they’re old, don’t mean they don’t still get it on! LOL.
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Thanks Harry!
I have a joke about that but it’s too long tontype out 
Not exactly sure what you mean by “hit”
So Eric B here has a good vid here, watch the big explosive “hit” as he lifts, it enables him to break the bar off the floor and get it moving.
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I try not to psyche myself out that much because it never ends well, but I got what your saying. I might have edited out the victory scream and and dance though 
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Ah no no, ignore the antics, hes a nut case lol.
Wu= uhm, sure…
DL
1x5/135
1x3/175
1x1/190
1x1/205
1x1/220 conv PR! Stoked about this!
Didn’t quite reach my sumo PR of 230 but I am getting there!
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Awesome work Chicken.
Great to see you crushing goal after goal. What’s the next step?
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Thank you! Going to lighten stuff up for a bit, until I figure out what to do next. Maybe test the waters with pulling sumo again and see what the hip thinks about it.
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Belated congratulations on the PRs! Great work!
You actually made it seem like you could have done one or two more on the trap bar lift.
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Boo yeah! Nice form, looked easy peasy. You must be eating your spinach.
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Thanks doomy! I don’t know… I told myself not to get greedy so I set the goal, hit it and then tried 10 mores lbs that didn’t budge. I MAY have been able to grab another rep touch and go once I got ot moving but we will never know 
It is a funny world. Here in Denmark, this kind of cookies are not very popular (at least not among the younger generations.), while American style chocolate chip cookies are the thing. 
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Heck YES!! Congrats on the trap and conventional DL PRs!!!
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Here these are only around during the holidays and I can’t resist, so good dunked in steaming hot coffee.
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Thanks TnT! Now I just need to figure out what to do next. 
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