Well you’re well equipped for napping. You’d definitely need alot of naps lately with all the shifts you’ve been doing!
Do your daughters out nap you??
I definitely miss the days of being a little kid and falling asleep at like 7:30! Now it’s like anything less than 12 am is too early.
So i’ve done some research and zero teenagers from australia have been certified on the no.3. I have till i turn 20 so im going to be the first one.
for me, that count as a short night!
How do you people even function.
12pm and I’m probably going to need the rest of the week to recover
Are you even Australian lol? You’re citizenship is now revoked 
Apparently not. I’m going to move to a remote island somewhere
As long as it has a gym and lots of hot chicks
Elbow health
Fat gripz hammer curls
1×13×10kg PR
1×8
Regular hammer ×10
Hand bands up to the Blue band, which is the second heaviest hand band, and I’ve been trying to rep it for ages and i couldn’t but today i could finally open it and i got 15 reps. Awesome PR
No, I am the napping champ in my house! Wait til you get older and you can’t stay up to midnight, I would say you have a good 10-15 years before that!
I’m 23 and can barely stay up till midnight
Ha suckers
where are your squats?
Which type?
MMA
1:40
Light sparring at the end. I really much prefer to spar with more experienced guys than people who are new like me because you learn alot more and if you make mistakes you get hit alot more lol.
It’s different to BJJ where you more so Have to focus on defense when versing a more experienced opponent. When you’re rolling with someone similar to your level you can engage and try out your offensive a bit more.
Oh, just wait, youngster. One of these days you’ll find that 7am is sleeping in and you desire your bed at 9pm.
the type that take you to 300 kg squat and is accounted for in your training log
I’m not looking forward to this haha
Their won’t be any of those for a while, not until after next year. Even then i still have to figure a few things out like where I’m going to live and how I’ll support myself and what job I’m going to do whilst doing a bridging course or getting a cert 4 to get into university and get my degree. I have time to think.
It’s just something that happens. It’s not planned. And you can’t fight it!
