I’m going to look into that. Hope theres somewhere close!
I’d always thought about trying it out, they only do bloody Wednesdays here though
Yer that is the only downside. They only do it at certain days and times. I figured duke being a student may have more opportunity to go.
Feeling amazing especially after yesterday’s massage! Eating good like crazy, Sleeping, taking naps. Hydrated etc. All ready for Saturday!!!
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No clue if what the time is down there, but man, crush the competition!
Yeah Duke! Kick Ass!
Good luck!
Yer good luck today duke. Enjoy the day and give it 100%
Best of luck dude!
hoping you had fun and definitely slayed it
\o/
Thanks guys!! It was great. I’m about to do a writeup
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First competition done!!!
Placed 4th out of 4th in u90kg qualifier. Videos tomorrow
Yoke 265kg 15 metres
Was silly and went barefoot on concrete… never again lol! Massive weight/Run pb and for the full 15 metres. I dropped it 5 times though. Took me 40 seconds lol
Axle clean and press
82kg
Well got it 3/4th the way up and that’s it. Re cleaned it but legs were way too wide and my leg drive sucks
Axle deadlift for reps in 60 seconds
Almost broke it off the floor but 0 reps with 225kg
farmers
105kg per hand 30 metres drop and turn @15.
Back was fried and failed the pick 3 times before I finally picked it and moved 1.5 metres so I could at least score.
Stone of steel
100kg over 1.3 metres
Nearly got it over the bar. I messed up here by keep trying over and over to lap it and not resting or resetting. My mate midway ran over with chalk so that gave me the quick break,Grip and reset to almost get it.
Well look, Shit was heavy and I Zeroed 3 events but I gave it my best and competed so I’m happy!!! I can only improve. Also my mate broke the axle wr u90kg hitting 166kg. Just missed 170kg.
Also I have a coach now. My mate has limited spots and I took one of the last ones: here’s his 166kg lift
https://www.instagram.com/p/Bwvveo8lO7v/?utm_source=ig_share_sheet&igshid=1jud9fno2xdv6
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Gave it your best, happy at after it, great work!
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Thankyou!!
Great job Duke. You competed and learned a ton. Not what you wanted but even Alpha places poorly his first time. Now he is competitive nationally…
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Awesome stuff Duke. You’re set up for success with your attitude. And look at how much you learned from this experience.
Hats off to you.
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Thanks guys! My goal was to compete and it was a success. Nobody becomes a champion immediately!
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Way to go man! On to the next one.
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great stuff! competition = growth accelerator. pretty cool about the coach too.
yolk - barefoot on concrete. you’re nuts. love it. lmfao.
pc!
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Awesome Young Duke 
You’ve learned a lot and gained some experience.
Next time you’ll be much better prepared
And a coach too, Quality
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