Fortunately I’ve always been a fast eater and in large quantities!
Thats a good idea. Steak is expensive too so i might buy 1kg of steak and eat it in one sitting, one time to see what its like.
I was thinking 10 minutes for the steak, 8 for the chips and 8 for the veggies. That leaves me with 4 minutes.
hehe
???
This is weird… it’s supposed to be a deload week but i don’t feel like i need one. I’m still going to deload as planned, but I’m pretty sure it’s to do with getting alot of sleep the last couple of weeks.
i meant doing good and that i’m worried about the race to 200 kg DL
you don’t need to deload just because you are supposed to. do like arnold and break the rules.
Ohhh. Thankyou! Don’t be too worried though, my deadlift sucks haha. Taking a break from daily deads this week and I’ll get back on it next week.
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That’s true. I probably break alot of rules already haha. I’m going to deload this week but keep the intensity high and drop the Cns taxing stuff like daily deads, also I’ll give my body a little break from heavy barbell stuff. I’ve done deloads in the past where i just had a lazy training week and it didn’t really refresh me that much, probably a waste of time for me to do that.
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Technique brah. Have you seen Matt Stonie or Furious Pete eat stuff. They grab a handful of fries and scrunch it up and go at it
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I could just bring a blender and make a massive steak shake and drink it. There’s no rule against it Trollololol
You try that and see how it goes lol
That would be yuck
Omg after years of searching i found them!!! When i was a young lad the legend of the Chips ahoy cookie was so great, they were at woolies and coles Australiawide. One day an enthusiastic chips ahoy cookie fattie fanboy found out they don’t get sold anymore.
for years he looked at coles and woolies and all the other supermarkets to no success. Buttttt today years later at a Lolly shop he found his true love!!! For $11
I’m a happy boi
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Bruh, just move to the US. Every Grocery Store has a whole isle dedicated to 1/2 chips ahoy an 1/2 oreos
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Alright fuck australia lol
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This is why the US has a 37% obesity rate!
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legs/Deload session 2
lying leg curls
Build to a heavy set of 8
Drop weight
5 reps
Rest
Weight used on dropset for 5, ×8 reps
Drop weight
5 reps
×8 reps
Drop weight
5
Belt squats
100kg ×10
×10
140kg ×20 pr
Death…
100kg ×20
Even more death
Dumbell rdl
40kg dumbells 3×8
Constant tension leg press
3×30 seconds 100kg
We’ll see how sitting on the toilet goes tomorrow
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for real? awesome! and how is this a deload session?
Well its a machine so nothing too impressive. Thanks man!
I don’t handle deloads well, psychologically i need to train hard so a deload week where i dont do much is bad for me/ not really refreshed . plus i feel sluggish and weak after it. Im experimenting with deloading via reducing weights/barbell work and doing higher intenisty bodybuilding volume stuff. A break from heavy barbell/strongman events gives my CNS the recovery it needs
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