Ahh the beauty of big city living is you ignore your neighbors for the most part.
I think you need to start a blog about your neighbors
See I dont want to know more about my neighbors, maybe its just me but I like a buffer zone. Friends have to call or let you know they are coming over. Neighbors can just walk across the street or walk from next door. 
But I hate living in the city, my ideal place is a few hundred acres of ranch.
We’ve since stopping hanging out with pretty much everyone within the crazy circle, to much drama. Funny thing is, in all the places we’ve lived never have we tried to meet the neighbors, should have kept that policy.
I’m with you DJ, I’d love to buy 10+ acres and create the Day compound.
Quick story about the Dr. He got all hopped up on the methadone one morning and started drinking. Ended up driving through several front yards and couple back yards, took out all 4 tires and a community mail box. Once the police were called it was a slow speed chase down the main road, he was on rims at this point, drove through his own garage door and ran in the house. The police finally drug him out, no shoes or shirt of course, they had to pepper spray him to cuff him. He laid on the driveway screaming for like 30 minutes before the cops sprayed him down with a cold ass water hose. Since no one was hurt the whole thing was pretty funny. He’s damn lucky he didn’t kill someone just messed up his car and house.
^ Wow and nobody reported him to the medical board? He still has a license?
Man Dday you should see my parents ranch, 100 acres with beef masters it is fucking heaven.
[quote]DJHT wrote:
^ Wow and nobody reported him to the medical board? He still has a license?
Man Dday you should see my parents ranch, 100 acres with beef masters it is fucking heaven. [/quote]
I have no idea about the medical board. Come to think about I’ve seen him during the day a lot more since then so maybe. We only talk to the neighbors on either side of us now but I will ask.
That sounds perfect DJ. Just the thought of not having anyone around me is so relaxing. Are they in Texas too?
[quote]dday wrote:
[quote]DJHT wrote:
^ Wow and nobody reported him to the medical board? He still has a license?
Man Dday you should see my parents ranch, 100 acres with beef masters it is fucking heaven. [/quote]
I have no idea about the medical board. Come to think about I’ve seen him during the day a lot more since then so maybe. We only talk to the neighbors on either side of us now but I will ask.
That sounds perfect DJ. Just the thought of not having anyone around me is so relaxing. Are they in Texas too?
[/quote]
Yep their ranch is about 4 hours from Houston, just south of San Antonio.
You can sit on their front porch for 8 hours and maybe see 3-4 cars drive by.
DDAY I lived in a hood like that for awhile as well…the people were freakin crazy, now I’m not throwing stones at them because I have my own demons but those people made me look like a choir boy in the front row of heaven!!
But the Prowler work you do should keep everyone away!!! Stay strong!
DJ- that’s the good life right there.
OG- You just never know when you move somewhere what the people are going to be like. There should be a website or an app or something. Thanks for the compliment.
Last nights training
Foam rolled
Shoulder mobility drills
Deads
135x5
135x5
185x3
225x3
275x3
315x3
315x5
365x3
405x2
Deficit deads with black mini bands
225x3
225x3
T bar rows
2px5
3px5
4px3
4px3
Facepulls
4x12
Got the camera working again, we’ll see for how long. Good session overall.
Nice work Bro Namath…your leaking a lot leaner too…
oh and I hated my old neighbors, almost got physical when one neighbor yelled at my wife, she didnt tell me till a week later but I confronted him and made him apologize to my wife in his towel, as he just got out of the shower. My wife and the guy were embarrased, but fuck that I wouldnt disrespect his wife, Ill be damned if he got away with disrespecting mine.
the next place I buy will also have a force field around it.
Thanks Buddy, I’m getting there, even tightened the weight belt up a notch.
That’s some bullshit right there, I can’t blame you for being pissed. Made me laugh that he apologized in his towel, NICE. I’ll take probably a little more disrespect toward me than I should but no one disrespects my wife or kid.
If you figure out that force field thing I’ll buy one.
Oh yea! Forgot to mention I bought myself a little present, should be here Tuesday evening which happens to be squat day!!!
Gay porn, high heels…is there something you’re trying to tell us?
Great deads and x2 on what Matty said, you are looking much leaner.
You’ve got the right idea on keeping your distance from the neighbours. I live in a small village and gossip spreads like wildfire. I had someone I hadn’t seen for months, commiserate with me on the loss of my dog on Monday afternoon only a couple of hours after the vet had been. We’d only told one friend on the Sunday that we were going to do it. So we know exactly how that gossip got spread.
It’s strange to think that people talk about you when you’re not about. It’s nice living in a small community, but people are much nosier. I don’t think anyone could keep an affair secret in our village!
What can I say Brett, gotta look good while walking the streets.
I grew up in a town of 360 some odd people, EVERYONE knew everyone elses business. As a kid there wasn’t a thing you could do wrong without your parents knowing about it before you got home.
I know I bitch about the heat a lot but good lawd it’s been crazy around here. We’ve been under a head advisory for a week and they don’t think it will end until Friday. The lowest high of the week is 98*. This morning went for a run, it was nasty, you could drink the air. Made a good paced mile but it was brutal, couldn’t breath. Got in 5 80yrd sprints after the run. Clothes looked like I fell into a pool, then froze my ass off when I got into the AC.
Just hope the heat breaks by the 30th (race day) ready to get it over with.
Im glad to see another person doing the same as me. Im very envious of your gym & prowler 
.
Do you get odd looks from your neighbours when you are using it? I’d imagine here people would think I really was more mentally ill than I am haha. Nice lifs btw.
Thanks Scott. Been building my gym slowly over the last 3 years, mostly off craigslist. The best part is, I do some personal training on the side, so I can write off pretty much everything I buy including supplements.
I’ve gotten some snide remarks about it but mostly positive. Most people cheer me on. Actually had a cop sit and watch me for a few minutes one time, was waiting for him to say something but he never did.
Last night
Foam roller
shoulder mobility stuff
Skwats to a box, not box skwats
135x5x eleventy hundred
185x3
185x3
225x3
245x3
245x3
245x3
275x3
Facepulls
4x12
preacher curls
2x10
Well first day new lifting shoes, gotta say they’re awesome but there is a catch. First off I’ve never had lifting shoes before and there is a learning curve I had not anticipated, almost have to relearn to squat. They changed my leverages or center of gravity making it easier to get depth and keep tall but everything felt off maybe because I’ve never squatted right before. All in all my squats were a train wreck. Loading videos, will post them tonight.
So yesterday at work we were moving a fully loaded Juniper router, this thing weighs around 150-200lbs. While sitting id down on a table I managed to get the tip of my left middle finger under the damn thing right as my boss let go of it. Smashed the shit out of my finger, it’s still throbbing but surprisingly the nail isn’t black and the 30 tiny blood blisters are gone already.
THEN while going out the garage I cranked my wrist on a door knob, which caused my injured shoulder to pop. A first it hurt like a bitch then shortly after I could feel that something felt much better. I almost think a ligament got rolled in there and cracking it on the door may have rolled it back. Well see how it goes but so far it feels better than it has in weeks.
Wow, that would be awesome if that fixed the shoulder…here’s hoping!!! Nice squats DDAY. Be interesting to see how quickly you adjust to the shoes…
Nice pulls and i like the squat to a box vs box squats. Shoes do take a minute to get used to, hopefully you can load vids so we can see how it went.
DDay how much did those shoes cost? Did you order them online?