recovery technique to maximize mass I want to try training the following muscle groups like triceps - biceps - shoulders recovery 45 seconds on the chest - 1 minute backbone legs 90 seconds I want to implement this technique for maximum mass expression

Recovery Technique to Maximize Mass

Chris_Colucci Split this topic March 13, 2019, 4:27pm 2

A post was merged into an existing topic: Advice on My Training?

Topic		Replies	Views
Focused recovery Bodybuilding	4	706	April 25, 2002
Recovery Bodybuilding	1	725	February 20, 2001
Recovery Training Bodybuilding	8	825	April 17, 2002
Workouts That Train Fast Recovery Bodybuilding	1	1533	January 6, 2005
Advice on My Training? Training	14	849	March 15, 2019