Receptormax and Para-Workout Nutrition

Diet and Nutrition
1

I was wondering where you would put Receptormax in the old Para-workout protocol? I found a couple of bottles of Receptormax and wanted to use them.

Right now I’m doing:
Surge Workout Fuel (1 scoop) -30
Surge Recovery (1 scoop) -15
MAG-10 (1.5 scoops) During
Grow! Whey, Glutamine, Glycine (1 scoop,30g,15g) +60

Would I put the Receptormax 15 minutes before the Surge Workout fuel?

Thanks

2

I’d take it with the Surge Recovery. You don’t want the 4-hydroxyisoleucine going to work before you have eaten any carbs cause it would defeat the purpose, and would be bad for your energy level during the workout. You don’t want to go hypoglycemic, and then hyperglycemic.

3

Taking Receptormax the same time as your Surge Workout Fuel should work well.

This timing is similar to what I do, although I eat 2 FINiBAR prior to training.