Realistic TRT Recomp Progress

He has the face for Hollywood so why put himself though get grueling training for strongman comp? He makes millions, bangs Lisa Bonet, and sustains himself on vats of beer.

Women like what they’re used to. My wife claim she couldn’t imagine being with a little guy now, she’d break him, but she thought she liked the “Swimmer” build once upon a time.

2 Likes

@dextermorgan, I have those weights too
 Work well with an athlean-x program. Need more weight in certain exercises, but does the trick.

1 Like

The encouraging thing about this conversation is that the ‘body that appeals to most women’ doesn’t actually require that much dedication. For example, I currently work out 6 times a week, but that makes other parts of life difficult, and I imagine will be virtually impossible when I have kids.

It’s good to know I can have what most would consider a ‘great physique’ with, say, 3 high-quality workout days a week coupled with good food intake.

1 Like

If you can hold onto that stuff while raising kids then that is a real accomplishment. Especially the first few years. But really you just need to appeal to your partner who should be very understanding when it comes to those types of changes if you’re an all-in parent. Welcome to no longer being your priority.

1 Like

Something has to give for sure – if you’re lifting 6 days a week, maybe you can still be an amazing partner, but your career or friendships or something else will suffer. That said, I think it’s possible to do a great job in those other categories while still lifting 3 days a week – it isn’t too much to fit into the schedule and I think most partners would be fully onboard with that.

Food recommendation: Tumaro’s Wraps711sxI6T1-L.SX425

They’re delicious and the macros are crazy: 60 cals, 12C 5P 2F.

I’ll routinely eat 2 of these with 6 oz deli turkey, spinach, and honey mustard. The macros for that meal: 287 cals, 33C 38 P 7F.

Deli meat may not be the best thing, but it’s not terrible, and it’s very convenient.

1 Like

Hey man, whatever works in the relationship. Ive always been a Family > Health > Career type of guy. The career will always suffer first followed by health in order to maintain family.

1 Like

Interesting. I didn’t grow up in a close-knit family. Maybe for that reason, if I’m being honest, I’m generally a Career > Health > Family guy. That said, I know that’ll all change when I have kids, because my wife supersedes everything.

You seem open to the inevitable change which I think is good. Be pliable.

Shout out to Brady! :slight_smile:

bmbrady77 or that Tom guy?

Lol, the Tom guy, though BMbrady is better in my book

Well I guess I don’t get the shout out either way LOL

Oh. LOL. I don’t follow football. I might have to stop using that word else people think Im some sort of Brady guy. Or fuck everyone else and he doesn’t own that word.

1 Like

Just had a thought, and feel free to not answer this if it’s too personal: what’s your wife’s size? I think differences in a female’s size impact preferences.

For example, my wife loves the swimmer look, but she’s a foot shorter than me and barely even 100 pounds. So if I get shredded at 170, I’m still way bigger than her.

There is also something to note here about love. I have always adored my wife and my sexual preferences have changed through the years as her shape has changed. Her shape has literally governed what I find most attractive. So maybe @hardartery 's wife can’t imagine being with a small guy now simply because she is in love with him.

1 Like

That’s a really important point. My wife’s shape hasn’t changed – we’ve only been together 5 years – but I’m sure my preferences could change as her body changes. I’d love her at any size.

1 Like

Bob Paris was.