In much the same was as @T3hPwnisher recommends Deep Water, I like to throw out The Meadows’ program on this site as an intro to his work (and bodybuilding training in general) when folks ask questions. I enjoyed the couple times I was able to talk people into doing what I wanted, and even almost d…

Reactive Pump Hypertrophy

TrainForPain August 17, 2021, 2:02pm 35

Alright folks - I started today!
Hope some of you stay with me for this… it will be a good time to grow. From here I’ll keep this in my log.

5 Likes

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