[quote]bulkNcut wrote:
@thepwnisher, ah i see. thanks for your time. I’m not sure how I feel about rack pulls as a replacement for dl, but I’m hoping in my current situation they allow me to train the hip hinge and progressively improve ROM.
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You definitely have my ear on the topic of ROM progression deadlifts. I’ve talked about this pretty extensively with my own training history, but if you want a recap
I think you’ll find a lot of success with this method. Feel free to contact me if my experience is of any help.