Question about Wendler's WALRUS Training

Training
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I have a simmilar experience. I know a guy who never knew what was mma. Then he saw it on TV in a bar, finished a beer and googled that there is a club nearby and joined for the second half of the class. As far as i know he could beat up most of guys there on his first day and he became a champ in his class after like 6 months in MMA and in no-gi grappling. 10 years later he is one of the best in the country and his ability to read what you are planning to do is like he has been in the future and seen you already do it.

Simmilar to McGregor who actually throws weird punches but the way he reads the movement and how he feels the distance changes the need for a correct punch - he can time a silly shot so well that half the power comes from you moving towards it and not from himself…you cant teach that - its genetics. Thats why the best athletes can often be shit coaches - they are good because of some genetic super-power so to say and they cant teach that. Just like Chris Bumstead couldnt make anyone Mr.O to save his life. His achievements are not because of something physical like something you can actually do.

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Tree cutters are built different.

They just are.

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In other words quit posting and reading so much shit and be the best you are just better at each moment. No one has your answers but yourself. Not anyone can feel your life with how and what you can only feel. Stop worrying about looks and go kickass within. No one really cares about your accomplishments so fuck all that jazz and noise and find some true meaning for breathing this precious moment. Questions are only answered from within. Stop wasting time gotdammit! Go fuck something up without encroaching on others.

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Hey man, thanks for responding. When it comes to nutrition I’m pretty all over the place. I’m 6’1 230, work out 4 to 5x a week. I only use Kettlebells and Resistance bands due to being a traveling worker. My bf is probably 20-25%. Realistically I want to be 12% or 10% AND STAY THERE. What kind of nutrition plan could help me achieve that??

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What are your current eating habits?

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