Cal - not sure if you are being sarcastic or not without the smiley but this whole picture blitz is for a calendar project whose proceed will go to Leukemia research.
Mim- not’s my bathroom, my friend’s. her boyfriend (guy in hammock) designed and built it. It’s gorgeous.
Had another shoot last night with Miss J at my place. We used my kitchen. Miss J had a wonderful lean athletic body (reminded me of Snap and Kimba) but you could tell by her level of comfort and expression that she just thought of herself as “OK”. When I was done with the shoot and sent her the best ones she said:
“wow…nice work… I’m almost shy to say I look beautiful! Thanks! Really cool!!”
WIN! it really made my day to show someone how beautiful they are.
Hi Mel - it’s been a while, glad to have you around again.
Upscale - I’ve been going to bed late due to my picture project but went to the gym despite the accumulated fatigue and was pretty happy with the results.
Foam roll
retard frog
bodyweight squats
ham and calf stretch
groin stretch
Deadlift:
135x5
155x5
185x5
215x5
230x3
240x3
250x3
270 2x1 - was planning to rep this but it was very slow coming up so decided to rest and give it another shot instead.
Dumbbell chest press:
35lbs 3x8
Leg press:
sled +180x8
+230x8
+250x8
+270x8 rep Pr +2
Barbell curls:
40x12
50x8
60x5
70x1 - for the sistard in me
Leg extensions:
155x8 PR +5lbs
160 3x6 PR +10lbs
Felt good to let the beast out after being too busy the last couple of days.