Heh, I have that dialogue with myself all the damned time. Currently, Sgt Cal is keeping Cal Jr in check, but it’s often a battle (and one that is fuelled by denial).
SYTYCD!
Nice Benching Frenchie, way to get shit done!
I find that I do the best work when I have to drag myself in kicking and screaming.
I don’t, as a rule - if I really don’t feel like going then I often find my workout sucks and I get fed up and leave the gym early. I think sometimes I am just bored of the scenery.
Sounds like a win for both F’s. 
Nice bench work.
I also am a SYTYCD fan. I appreciate their strength.
Nadia - Eating plenty and focusing on the lifts I want to improve. Yes I have the pudge and I’m okay with it for now.
Greg - it’s the salmon roe in our water I believe. all those vitamins and fish oil… Or… wait for it… I don’t do cardio! 
lol (referencing a convo in his log for peeps not following)
MT - bribing for sure. Most days I want to be there but when it’s past 6pm…meh.
Patch - helps bring on the “Like a Boss” feel. Walking in the gym with some tights hugging my ass and my belt thrown over my shoulder like a own the place. Damn right that’s MY squat rack buddy. Deal With It. lol
Cal - Lazy F is a big lush and would like nothing better than to stay in the sun with a beer in hand. I’m trying to teach her that those moments need to be deserved… most times it works.
Ink / Sb - haha! closet sytycd lovers Love the 2 female finalists this year, both very strong. As for the guys, well they haven’t been very strong and manly since Joshua, Twitch and Ade. Marco’s not bad though but they all feel rather juvanile to me. I personally think Melanie is spectacular: strong and feminine and sexy with awesome technic…
Doc & Cal: I’ve had both, it depends more on the time of day, my eating and sleeping…
Kristoph - yes sir
Speaking of WINNING!
had a photoshoot with 2 beautiful girls on the top of the Much Music roof downtown around 630pm yesterday. The view, the light, the girls.
MAN!
it’s a good time to be da Frenchie. Took like um 500 pics photowhore that I am. lol. Working through them this morning.
Hope you’ll be posting some of those pics here, right?
sounds good!
For the reference they are not “beautiful” in the way that turns me on, not my type. They look good on camera and weren’t shy which is the important thing.
beautiful, Mainy!!