Amazon legs! That’s a great thing to strive for!
Yeah baby!! New log!!
Congrats on all your accomplishments, Frenchie. I love following you along.
You’re as beautiful as you are eloquent as you are strong! Keep killing it, ma cherie! <3
God you’re strong!!!
Joe - I agree and have squated nice and heavy for a 2nd day in a row with good results.
Veggie - you must know that Amazon and Veggie thighs are interchangeable 
Phil- thanks for the info, I’ll certainly look into it.
Powerpuff- your enthusiasm is awesome woman.
Snap of the ever analytical mind, of course you would ask the question. The 10% is form rehab and conditioning for diving and bikini time.
Mim- you always have a seat saved in my log darlin. So psyched your seeing you hubby demain!!!
Omo,LS & Hallowed: thank you! 
Cal&Kimba - dirty minds think alike. lolz. I’ll plan the next photo opp around the legs. Let me marinate in this for a bit.
Maschy: aw, making me blush. you def know how to sweet talk
so now with the good news… drum roll please…
Looks like practice does make perfect I added 20lbs to my max squat tonight
I will add they were below parallel.
Squats:
Barx12
95x5
115x5
135x3
155x2
165x1
185 2x1
195 6x1 PR +10lbs
205 2x1 PR + 20lbs
Bearchild - I am creeping up on ya Had some dark chocolate as my celebratory dessert.
for the lolz…
[quote]nlmain wrote:
so now with the good news… drum roll please…
Looks like practice does make perfect I added 20lbs to my max squat tonight
I will add they were below parallel.
Squats:
Barx12
95x5
115x5
135x3
155x2
165x1
185 2x1
195 6x1 PR +10lbs
205 2x1 PR + 20lbs
Bearchild - I am creeping up on ya Had some dark chocolate as my celebratory dessert. [/quote]
one hell-of-a start to a new log! congrats on the PRs!
HAHAHAHAH! The 195 is awesome! Esp considering the dude next to you. HAHAHAH! So much lulz.
Do you have to unwrap those knee wraps everytime? Your shorts = perfect.
Great training Mainy! Is it me or did your squats just fly through the roof?! And yes, below parallel indeed!!
You killed this one, girl. No doubt!
Nice work Frenchie! Wanna race to see if you get my squat numbers before I get your DL numbers? lol
I love that the squat rack is next to the smith machine. epic lulz.
jeebus woman do you wrap your own knees?
creepin up on me?! waitll i get a barbell back on me.
Congrats on the squat prs–they look good and deep!
[quote]Mascherano wrote:
Do you have to unwrap those knee wraps everytime? Your shorts = perfect.
[/quote]
I must admit that this question made me laugh. I don’t even step outta the cage before I start unwrapping. If they’re doing their job, you absolutely can’t leave wraps on between sets or you’ll lose feeling in your lower legs PDQ. I know that PMPM, O, and I all wrap so tight that we are bruised after a session.
Congratulations, Mainy. Just awesome on the skwats.
[quote]Mascherano wrote:
Do you have to unwrap those knee wraps everytime?
[/quote]
If they’re wrapped correctly, I can’t even take mine off myself.
Hey Frenchie!
You were definitely below parallel and it sounded like serious effort, I was thinking “don’t fart!”
I would like to request a squat vid filmed from the front or behind, my squat needs work and I would like to see from all angles please. If that is possible.
*edit when you refer to practice, are you referring to the wall squats?
SERIOUS Squatting!! Ho-LEE COW!!
It’s gotta be the shorts…I must get some. just teasin!
Were these squats as prescribed by 5/3/1??
WHOOO HOOOO!!!
Great work on the PR’s.
WTF was that guy doing beside you?
Nice shorts.
Look like you’re better at wrapping than I am.
Awesome squatting! And loving the shorts. Powerlifting definitely agrees with you.