[quote]GetBigs wrote:
Hey everyone,
When you do a lift, for example incline bench press, and you don’t feel your triceps (for example), does that mean your triceps ARE NOT WORKING?[/quote]
Yes, it means your triceps are not working and your chest or shoulder muscles are straightening your elbows.
^notsureifsrs I’ll reserve this post for a vid
^ he’s not being serious.
He’s making a joke about your lack of biomechanical knowledge
For now, don’t worry about what you feel working; its working. Just lower the weight and press it back up. Why are you so worried about your triceps that you felt the need to start a third thread about it? There are only so many ways that your question can be answered correctly. If you want someone to tell you something different just let us know what it is and I am sure that someone will be willing to patronize you.