I made a new concoction this weekend and it turned out to be pretty tasty. Just thought I’d share.
6oz. non-fat vanilla yogurt
1/2 cup fat-free cottage cheese
1 scoop Low-Carb Chocolate Grow!
Mix it up and eat it. Or you can add a little water and drink it.
Total cals - 270
Total fat - 2g
Total carbs - 21g
Total protein - 39g
I haven’t tried it with Vanilla Grow!, but I bet it’s good too.