I know assistance pales in importance compared to the main lifts, but I do want to ask about Kroc Rows real quick, because I think they’re bad ass. If i wanted to do DB rows on bench day for 5x10 (so obv not kroc rows) and do Kroc Rows on DL day, would you recommend it and if so maybe like do amrap, and get say 22 reps for example and then would you recommend doing another all out set to get to 50 or just sprinkle in some chins throughout the workout to total 50 pull reps?