[quote]Bill Roberts wrote:
[quote]BulletproofTiger wrote:
Hey Bill/or anyone else,
I was just wondering your thoughts on vitex agnus castus (it is in Alpha Male as I’m sure Bill knows) for purposes of reducing prolactin (while not on any AAS). It would likely not be appropriate for someone with a medical issue for purposes of reducing prolactin, but do you think it’s worth taking on its own to see if desire can be increased? Specifically, I’m training very hard right now (cardio about 1.5 hours daily, 1.5 hours lifting daily), and I know hormones can get all messed up in an unfavorable manner when you do this. I’m not sure if prolactin is at all affected, but I know Test is likely lower (due to training and reduced cals). Also do you have any other suggestions on diet/exercise/supplements if you could design a non-AAS/non-perscription super protocol? I’m trying my best to get adequate dietary fats and cholesterol. I’m considering something like Alpha Male. I’m not really that concerned with desire, mostly just with bringing test up a little bit to either baseline or slightly above to improve performance and recovery a little bit. I have no reason to think my test is lower than it should be besides desire being down. Thanks.
BT[/quote]
Vitex agnus castii extract I think does reduce prolactin. The active is rotundifurane, which certainly does have that activity.
The dosage used in Alpha Male is greater than what I had (8 or 9 years ago) found effective when combined with TRIBEX, where TRIBEX without it did nothing for me. The assay method was a little unusual: speed in recovering testicle size, but the difference was very clear. With Vitex extract included, speed was similar to when Clomid was used – I am NOT saying that in fact LH/FSH are boosted as much and I fully expect not – whereas with TRIBEX alone, as for myself I couldn’t tell the difference between that and not using anything, where there was loss after a steroid cycle.
Apologies for not seeing your question until now.
As for an overall protocol, as for myself when “off” I really just follow the Anaconda protocol or methods similar to what CT has posted in the past and which were used in the I,BB training at that time and so certainly also work; and use the protein powder, leucine, and Carbolin 19-19 which unfortunately is out of stock at the moment. For health reasons I also use various other things including Flameout and so forth.[/quote]
…rotundifurane… thank you for that. I’ll look into it.
No need to apologize at all. I actually have no immediate problem (related to prolactin or estrogen) nor a testicular size problem (although this is a subjective matter, although my GF seems okay, thus there is no problem) as I did not do AAS, so there was no rush on the answer, but thanks for replying. I’m glad you saw the question and thanks again for the answer. The only issue I have is with regards to noticeably decreased desire (although not non-existent) as I’m training like a beast right now and cutting calories drastically which I think is affecting my T levels more than anything. I was just looking into something that might “free” up a little T and maybe convince the boys that there is no reason to go into a recession. Let’s hope this stimulus plan is a little more effective than others. I currently feel like when I competitively wrestled (read: I feel like shit and have low sex drive – the supplements I do take are helping with the shit feeling and drastically better than what I used to do for recovery, however with regards to sex drive I don’t know if there’s much I can do aside from wait it out and get back to training less frequently for a few weeks, before I jump back into a mass (bulk) phase after this damn cut I’m doing.), so I’m trying to change that. I thought perhaps prolactin inhibition might be one part of the puzzle, that’s at least worth a shot.
Thanks for your thoughts.
I just read up on the actives in vitex and I guess it has two diterpenoids (both rotundifurane as you mentioned as well as vitexilactone) [as well as iridoid glycosides (agnuside and aucubin), flavones and flavonoids (casticin, penduletin and chrysospenol-D), and a low yield of essential oil containing 1,8-cineole, limonene and pinene.] which have a dopaminergic action in the pituitary gland, which results in the inhibition of prolactin secretion (at least according to this: Information on the herb chaste tree. ) Makes sense. I have no idea if that source is completely accurate if at all though, and also, I don’t have a clue what that other stuff does!
??Also, it’s very strange that this herb is touted for its progesterone effects. Have any idea why that might be?
??Also should the timing of dosing should be considered (prolactin is highest around night time from what I’ve read)?
Thanks Bill. If you’ve got the answers then so-be-it, otherwise postulates if any are appreciated. I’ll send you a check for a penny for your thoughts if you wish. Ha. Thanks again.