Professional Back Training

Bigger Stronger Leaner
21

[quote]Chris Colucci wrote:

[quote]Tatsu wrote:
What’s your goal with this thread? =)[/quote]
:confused:

Any excuse to post a clip from Blood and Guts is fine by me. That’s probably one of my favorite BB videos ever.

“It’s a big weight… for a small woman.” … then he rows 405x6. F’n classic.

[quote]browndisaster wrote:
It really made me think about elbow positioning, exercise selection, and form.[/quote]
That’s one thing, and it’s effective for sure. But if you’re referring to his HIT stuff like forced reps, tons of drop sets, and the like, let’s just remember how many injuries Yates racked up through his career.[/quote]

That meme, I don’t think it means what you think it means. Other than that it’s all spot on lol

22

[quote]infinite_shore wrote:

[quote]browndisaster wrote:
the reason Dorian had a big back was that he could do stuff like row 400+ strictly halfway through a session.[/quote]

Doubt it. I might be able to do that on a good day with his form.[/quote]
fair enough, I should’ve said the fact that him lifting a lot with good form was much more important than him doing an extra couple of partner assisted reps at the end of each set. I think get too caught up on going to failure or not