Physique Update!

[quote]Iron Dwarf wrote:

[quote]audiogarden1 wrote:

[quote]zraw wrote:
Did I miss something? lol :o[/quote]

Only the most awesome thread on T-Nation of 2012…[/quote]

And maybe in 2013 as well.

;)[/quote]

Dont get my hopes up.

Anyone know lamont sanfaods routine?

[quote]eatliftsleep wrote:

[quote]DaBeard wrote:

[quote]infinite_shore wrote:

[quote]DaBeard wrote:
OMG! I can’t believe I just spent the last 51 minutes reading this thread. What a waste of a Saturday night.[/quote]

It took you 51min?[/quote]

I should add that sandwiched in that time were two really good shits. [/quote]
bro if you’re gonna claim those kind of shit numbers you need to post some video proof cause ive only seen the pros pushing out numbers like that[/quote]

Feel so sorry my bowel movement timings are hijacking this fantastic thread. I should explain, first shit was constipation that was clearly like a dam holding back the second shit which was pure diarrhea. HAHA, aint the first time it’s happened to me either.

[quote]Ct. Rockula wrote:
Anyone know lamont sanfaods routine?

[/quote]

are you natural cause you look pretty swolen