Phoenicianpurple's Training Log

Training Training Logs
41

TGU: 405, 70(3 right, 2 left)
10 lb DB Cuban Press: 38
DB Bench: 705, 753, 853
75 lb DB Row: 10,10,8
30 lb DB Standing Press: 10,10,8
Tbar Row: +4510, +7010, +70*8

42

Squat: 1358, 2255, 2653, 2955
Barbell Hack Squat: 2255, 1852*5

43

TGU: 405, 703
10 lb DB Cuban Press: 38
50 lb DB Standing Press: 5,5,4
Pull ups: 37

Notes: Felt unusually weak today so cut my workout short