Percentage training, yes no?

Training Powerlifting

sufiandy July 31, 2011, 6:30am 7

Forums - T Nation – 14 Jan 13

Do This Routine Instead of That Dumb One

Edit: New routines on page 7, 17, 21 The amount of ridulous “critique my routine” threads is getting silly. Usually how it goes is I open up one of those threads, read it, smack my palm against my forehead and then sign off. I figure a thread...

Reading time: 164 mins 🕑 Likes: 27 ❤

Some of the set/reps listed in that thread should indirectly answer your question.

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