[quote]VTBalla34 wrote:
Why don’t you just eat your PB later, like maybe before bed? I usually mix it with cottage cheese as my pre-bed meal.[/quote]
You mix these two???
Do you use a blender?
Fuck man your toothpick, eat more carbs… you are most definetly running on ketones.
[quote]hungry4more wrote:
Honestly, if peanut butter has bad effects on how you feel, just stop eating it. It’s isn’t absolutely necessary…ain’t much more to it than that really. [/quote]
Yeah, pretty much what I have had to do. I just need a good fat source, and it was one I really enjoyed eating, much more so than olive oil. Now I am going with self-grinded flax mixed with defatted peanut flour, cinnamon, and a little sweetener instead. Use an egg yolk for a sat’d fat source if needed. I have done much better the past two days.
[quote]VTBalla34 wrote:
Why don’t you just eat your PB later, like maybe before bed? I usually mix it with cottage cheese as my pre-bed meal.[/quote]
Yeah, if I eat it at night, the next day is rough.
[quote]glorifieda wrote:
Give puberty a shot.[/quote]
Oh man, if thats my problem and I have already benched twice my body weight…I should be a world champion in a few years no?
[quote]emiliotso wrote:
[quote]hungry4more wrote:
Honestly, if peanut butter has bad effects on how you feel, just stop eating it. It’s isn’t absolutely necessary…ain’t much more to it than that really. [/quote]
Yeah, pretty much what I have had to do. I just need a good fat source, and it was one I really enjoyed eating, much more so than olive oil. Now I am going with self-grinded flax mixed with defatted peanut flour, cinnamon, and a little sweetener instead. Use an egg yolk for a sat’d fat source if needed. I have done much better the past two days. [/quote]
Eat more eggs man, yolk and all, none of this egg white BS.
[quote]emiliotso wrote:
[quote]glorifieda wrote:
Give puberty a shot.[/quote]
Oh man, if thats my problem and I have already benched twice my body weight…I should be a world champion in a few years no?[/quote]
Wait, you are claiming to have a 300 # bench press? This is even more ridiculous than your claim that you are 3% bodyfat…you really need to start looking up believable numbers on the internet before you post
[quote]Karler wrote:
[quote]VTBalla34 wrote:
Why don’t you just eat your PB later, like maybe before bed? I usually mix it with cottage cheese as my pre-bed meal.[/quote]
You mix these two???
Do you use a blender?
[/quote]
its a pretty common thing man! I dont use a blender cause it gets too messy…i just stick them in a bowl and whip them with a spoon…sometimes add a bit of splenda and/or cocoa powder and its pretty delicious…
[quote]VTBalla34 wrote:
[quote]emiliotso wrote:
[quote]glorifieda wrote:
Give puberty a shot.[/quote]
Oh man, if thats my problem and I have already benched twice my body weight…I should be a world champion in a few years no?[/quote]
Wait, you are claiming to have a 300 # bench press? This is even more ridiculous than your claim that you are 3% bodyfat…you really need to start looking up believable numbers on the internet before you post
[/quote]
Uh. Benching twice your body weight is not ridiculous at all. It took 4 years of working out my chest and back 3 times/week but I promise it can be done. In fact, its kind of a signature mile-marker in the lifting world, but I’m sure you knew that! Anyway, I don’t really understand why you think I would lie about such a thing on an internet forum. Whether you believe me or not, it changes nothing for me.
The good news is…the pseudo peanut butter made from flax is doing the trick thus far! I feel pretty spiffy today again! Thanks for the input guys. And the BS calls, their entertainment factor has been worth wasting a little time on.
[quote]hungry4more wrote:
[quote]emiliotso wrote:
[quote]hungry4more wrote:
Honestly, if peanut butter has bad effects on how you feel, just stop eating it. It’s isn’t absolutely necessary…ain’t much more to it than that really. [/quote]
Yeah, pretty much what I have had to do. I just need a good fat source, and it was one I really enjoyed eating, much more so than olive oil. Now I am going with self-grinded flax mixed with defatted peanut flour, cinnamon, and a little sweetener instead. Use an egg yolk for a sat’d fat source if needed. I have done much better the past two days. [/quote]
Eat more eggs man, yolk and all, none of this egg white BS. [/quote]
Haha, gotta watch that cholesterol! I like reading the power-lifting/body building literature, but I try to retain some normal dietary standards. And the gas… lets just say eggs smell much worse coming out than going in.
[quote]Karler wrote:
[quote]VTBalla34 wrote:
Why don’t you just eat your PB later, like maybe before bed? I usually mix it with cottage cheese as my pre-bed meal.[/quote]
You mix these two???
Do you use a blender?
[/quote]
Put CC in a bowl. Put a few spoon fulls of PB on top. Mix it around a few times and eat. Simple.
peanut butter is the greatest food in the world. if you are unable to eat any, that really sucks for you.
the recipe for success: 3/4 jar in the morning= amazing leg workout in the afternoon