PCT Help For Next Prohormone Cycle

Age 22
bw 171
h 5’7

Bench 315x2
squat 285x12
dead 405x3
Training since high school, low bf%

I’ve done 3 cycles of prohormones in the past: halovar, m14-e, and halovar stacked with vns-90 extreme. My first two cycles I used an otc pct (recycle and support supps) bc I didnt think I needed a serm but my last cycle which was over a month ago I was an idiot and stacked halovar and vns-90 extreme and now I have a small lump in my left chest(shouldve used a serm).

The lump has gone down after my second bottle of recycle but is still there it was never noticable I could just feel it. I want to take an hdrol cycle with liquid nolva and was wondering how I should take it and if it was going to help and clear up my mild gyno or do I need to an AI or would the nolva be enough bc its just a small lump?

Ive read you should taper it down like 40/20/10/10 or have read 20/20/20/20 but those are grams and liquid nolva is liquid so please help. (trying to do it the right way now)THANKS

Would it be smart to do a cycle of epistane then end it with nolva would this clear up my mild gyno??

try the steroid forum

40/40/20/20
And no, those are not grams. They are milligrams… and the bottle of nolva suspension will have the dosage in mg’s listed clearly on the bottle.

Edit: wow I just re-read your post. You really have no idea wtf you are doing do you?

just a little thats why im asking yall