Unfortunately, my TRT journey is off to an extremely poor start, in spite of reading a lot here and trying to follow best practices.
Hopefully this log will be a place where I can consolidate all my health information, experiences, and receive feedback from all you knowledgeable people. I’m really down right now and hope this is the correct path for me in order to turn my health around.
I will provide all the information I can think of, but if you can think of any other information that may be necessary, please ask.
Stats: Male, 26 y/o, 5’10, 155 lbs, naturally lean/athletic build (swimmer body type)
Drug history: SSRIs (Post-SSRI Sexual Dysfunction), tricyclic antidepressants, benzodiazepines, among other psychiatric drugs…
Symptoms: Dead libido, ED, shrunken testicles, sparse pubic hair, lack of motivation/drive, low emotional tone, anhedonia, cold body temperatures (especially feet), low appetite, blunted drug reactions (little euphoria from recreational drugs), dry skin/hair, CNS dysfunction (sensitivity to stress and stimulating environments.
The symptoms essentially mirror those of Post-Finasteride Syndrome in that you can produce normal levels of androgens and estrogen yet have seemingly no response to the hormones (insensitivity).
Note: NONE of these symptoms existed prior to psychiatric drug use. I had an extremely high libido, rock-hard erections, morning wood every day – everything a health 21-year-old should have.
Brief background: Started Prozac (fluxoetine) and Klonopin (clonazepam) in early 2016 after a rough period dealing with anxiety. Prior to these drugs, my sexual function was excellent. While taking these drugs, my sexual function diminished (morning wood disappeared and libido was dampened, but I still enjoyed having sex and could get it up – I just didn’t have the same insane libido as before). Discontinued Prozac/fluoxetine in late 2016 and all hell broke loose. Turned asexual, in addition to developing all those symptoms above (although some came later with drugs that were given by the doctor to treat the existing function).
Current medications: Clonazepam (discontinued once when I attributed my symptoms to this drug. That was not the case. In fact, everything probably deteriorated further upon quitting. I ended up reinstating and will stay on it until I am in the place to start a veeery slow taper.
Currently using antihistamines as needed (started getting strong histamine responses since starting TRT).
Current Supplements: Vit. d3, k2, Mg Glycinate, NAC
Diet: Paleo-ish (paleo + rice and starches, mostly).
Exercise - lifting and some HIIT (have been fairly fatigued lately though so less exercise)
Sleep - Pretty decent most of the time. I haven’t noticed any parallel between sleep hygiene and other symptoms, however.
Blood work prior to TRT varied a lot over time. I had various “crashes” - a term commonly used in the post-drug communities to characterize a major decrease in your baseline (usually from ingesting some drug or supplement). When I had bloodwork after these crashes, my sex hormones appeared to tank. Over time I noticed -some- correlation between “good” testosterone and estrogen levels and better sexual function and mood (though still a far cry from my former self’s function).
In February 2019, I took labs when I felt my sexual function was somewhat ok for a weekend (had some degree of libido and erections were solid). These were the following numbers:
Total T - 763 ng/dl [264 - 916]
Free T - 21.7 pg/ml [9.3 - 26.5]
SHBG - 48.1 [16 - 56]
LH - 5.6
FSH - 3.2
E2 - 28 pg/ml [7.6 - 42]
Prolactin - 7 [4 - 15.2]
ACTH - 32 [7.2 - 63]
Cortisol - 12.4 [6.2 - 19.4]
IGF-1 266 [115 - 355]
DHT - 68 [30-85]
DHT, free 6.66 [.54 - 2.58] High
DHEA-S - 541 [138.5 - 475.2] High
Pregnenolone - 168 [ < 151]
After these labs were taken, I had a major crash in march – a crash from which I believe I never fully recovered (returned to my shitty baseline).
Even though it seems I’ve had consistently low body temperatures and cold feet over the years, my thyroid bloodwork always came back normal, except once (after I started supplementing iodine. I probably was deficient given that I had been using himalayan salt for years.
July/August, before starting iodine (have symptoms of cold body temps and feet):
fT4 - 1.29 [0.82 - 1.77]
fT3 - 3.1 [2.0 - 4.4]
TSH - 1.42 [0.45 - 4.5]
rT3 - 19.1 [9.2 - 24.1]
T3 uptake - 24% [24-29%] very low end of range
Thyroxine binding globulin - 18 [13-39]
September 2020, after supplementing about 3x the 100% recommended daily value for a month or so (thought I was “replenishing” my stores after being presumably deficient for so long):
Oddly, fT3 went up yet TSH went waaaay up(??) (presumably in response to supplementing Iodine). Fatigue also hit me like a freight train. After discontinuing iodine, these symptoms subsided.
TSH - 3.6?? [0.45 - 4.5]
fT3 - 3.9 [2.0 - 4.4]
fT4 - 1.26 [0.82 - 1.77]
rT3 - 13.8 [9.2 - 24.1]
t3 uptake - 25% [25-39]
thyroxine binding globulin - 22 [13 - 39]
Most current hormone test, at the same time as the thyroid panel - September 2020 - before starting TRT:
Total Testosterone - 700 [264 - 916]
Free T - 15.7 [9.3 - 26.5]
Estradiol - 24 [7.6 - 42.6]
Prolactin - 7 [4.0 - 15.2]
SHBG - 58.1 [16.5 - 55.9] high as always
Pregnenolone - 192 [< 151] high as always (odd in spite of poor thyroid numbers)
DHEA-S - 356 [38 - 523]
ACTH - 49.3 [7.2 - 63.3]
Cortisol AM - 20.6 [6.2 - 19.4] high but was previously normal ( ~12 in Feburary 2020)
I felt like garbage with these “normal” September hormone numbers, hence my decision to bite the bullet and start TRT after 4 years of dealing with this hellish post-drug syndrome that exists even when my serum levels of everything are nearly perfect (as they were in February of 2020 - seen above).
The first couple months of TRT have not gone well. I know some people believe 6-12 weeks of a stable dose is when you see real benefits. I have not been able to be on a stable dose for such a period of time yet (I had to lower my dosage and retake bloods because my CMP showed some irregularity that could potentially be caused by high levels of androgens).
I have now been on 210 mg/wk (30mg/day IM, no AI, no HCG) again for about 3-4 weeks. I’ve maybe seen some improvement with erection quality and libido (on a few days, if I can attribute it to this), but haven’t noticed really any benefits in any other domains. My appetite is still dead, which doesn’t make sense (given the energy requirements of T, my body should be boosting my caloric requirements significantly, correct?). I’m struggling to get near 2,000 calories per day. My numbed emotions and anhedonia have been pretty constant. If there is slight improvement, it isn’t super noticeable.
Note: I’ve been having heavy (and progressively stronger) histamine reactions since starting TRT. This is prohibiting me from exercising and working out. Anything that enhances blood flow - even spicy foods - appears to be result in a massive “wave” of histamine that leaves me with a splotchy red body that burns and itches like hell. I usually have to lie down for a while + take antihistamines to resolve/prevent this. I’m looking into changing from test C to test E, as this appears to be an allergy to something in the compound and is becoming progressively worse.
Overall, my TRT experience has been pretty terrible. I’m wondering if I’m on the right road or fucking up my health more. I feel quite hopeless and directionless at the moment. I will continue for now, but given what I’ve experienced thus far, my hopes aren’t that high.
If anyone could chime in and potentially offer any advice or just motivation, that would be great.