You had me at ‘leather’… funny post MinTec.
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Squatting in a bomb shelter. I like it!
I suspect you are just beginning to tap into your lifting strength. I expect great things from you!
Thank you K. One if these days I might get the hang if it. Maybe. 
Nice work CL. The bottom of the squat video was cut off a bit but they looked really solid. How tall are you?
Thanks Dave. Definitely not my best, but you can’t have sunshine everyday and expect to see flowers. I am 5’4" . The big the girl in my famliy.
9/11/16
I will never be able to type/write this date without remembering the day I woke up at a rest area in Nevada and turned my CB on and heard some guy say, that it sounds like we are under attack. I think all us will remember where and what we were doing when we heard the news. May we use the strength we find here for only good and never evil.
I told myself to be content with the 180 pull last week, but oh no! @DBasler put it in my head that I could pull 190. And I did!!! Thank You!!! Couldn’t get the 200, but really think I might make it by my birthday (Jan 1)
DL
1x4/115
1x3/135
1x2/155
1x1/175
1x1/190 
I really got screwed up on this challenge so I am just going to start from day 11.
Bulgarian Split squats
15,10,10/ each leg
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Nice DL. You’ll be over 200 in no time, if you choose. Just continue to ‘ride the wave’ onward and upward.
And can you do something about that new Avatar quote? I mean, really…
Well it’s better than a diamond plate selfie…lmao!
Okay. There. Is that better?
Now that’s pretty, and pretty cool. Thanks:)
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Congrats on your 190 pull ! its all that boooooooty work
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Congratulations on the DL! Nice work!
200 and probably more is definitely doable by January 1st. A New Years Baby!!
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Thank D. Couldn’t have done it without you! 
Thanks OG! You guys are the best!
Yeah, I’m giving it rest for now till my right butt stops being an ass, also so that I can squat with the bar with no pain.
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9/11/16
Day 11 GC
One leg, foot elevated, bridge
25,10 each leg
BPAs 20,20,10,20,20,10 (alt grip)
Wow! It’s getting better. Hammies didn’t start cramping till 25 this time. Need to keep stretching them.
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9/12/16 D1W1C6
WU= BW squats
Stretching
Squat
1x5/75
1x5/90
1x5/105
1x20/75
DB BP
5x10/40 30sec rest
BO Rows
3x10/75
My left arm starting aching on the DB BP. All the swelling has gone down, so not sure what that’s all about.
All I can say is…that didn’t go as planned!
9/12/16 Day12 GC
Holy shit! I am dying, but I made it.
130 BW squat
130 HT
Thanks 2busy for talking to me while I got thru that 
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9/13/16
Wu= yeah, whatever
BP
1x5/45
1x5/55
5x5/60 paused
Incline BP was supposed to be a 10x10
8x10/45 30 sec rest
2x6/45 " on the last 2 sets that’s all she wrote
FP10x10/70 30 sec rest
CabCrunch 10x10/70 30 sec rest. Should have gone heavier on these, wastd time
LPD 10x10/105. 30 sec rest
One of these days I will find my lats. Today is not that day. 
I read an article the other day about single arm BB rows for lats. Think I’ll try that next time. Or single arm pull downs. Something. The lil bastards have to be in there somewhere, or it would be my luck that I am the only person born without any…lol
Going to try and spread the BW squats out throughout the day to day. I was whooped when I got home last night and it seemed like a daunting task to get them all in.