Puncture wounds?..hang on…
Alright well, whatever it was…good for you!
Happy heat wave; and sorry about the dog 
The majestic Lady Banks ( giant rose bush) has no mercy. As far as the heat wave… It’s June, it’s Texas, it’s to be exepcted. Thank you.
Hands are better, had major breakdown yesterday, real world problems. Spent the day with my therapists Buffet, Marley and other assorted old school music in the 102 degree heat, weed eating/ mowing think I might be okay. #ineedahug #lifeisjustatireswing
Sounds like everything is going well on your quest.
Sometimes you just gotta make it through those black dog days.
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Yep. I had a friend years ago, that when you asked him, “whatcha doing?” His answer was always. “Anything to get me through the the day, brother.” Lol
Of course he was referring to something a little more pharmaceutical in nature, but whatever works. Mine is music.
“It sews up the holes the world rips in your soul.”
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Hugs are always good. Hope you got some.
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5/3/1 or not, I am going to have to work on my arms/ front delts, that 12 gauge is just too rough on my shoulder with no fat on there…lol
Yikes.
I would want to use this myself on snakes…
Nice! Can’t imagine how damage I could do with that…lol
Yes…12ga + no padding = real discomfort.
Are you sure they weren’t just coming to give you that hug you needed? 
Damn I hate rattelsnakes…
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Just rattlesnakes?
I take the Indiana Jones view.
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Yes. I’m sure. I don’t need one that bad…lol
Jed found it as we started walking to our house from my mom’s. Right in the backyard. We worried when he was younger, because he ain’t right, if he would pay attention enough to see one. This is the third rattler he has found! And the second he realized it was a rattlesnake he was high stepping it! So, proud of him 
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My sentiments exactly!!! I hate 'em!
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6/20/16 Day1 Week1 Cycle3 ( take3)
Wu= Eli 1 song
10BW squats
10 Box Jumps
Squats
5x85
5x95
5x100 rep PR
3x105 all time PR! First rep was perfect, started to drift forward on the last two.
FP 25@ 50 form check
Straight arm LPD 25@ 50
Going to have to go get some bolts at the hardware store for my rack. I need to find that article that tells you what you need to work on for the foward drift. I think it was 915.
Ran out of time because I was screwing around with one of my hens. She hatched at least 2 lil ones and if I can keep the snakes away from them it will be a miracle. I put out 3 boxes of moth balls let’s hope that is enough until I get home with some sulfur tonite.
Congrats on the PRs! Always a mood booster!
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PRs are awesome, aren’t they? Throw up some squats vids and maybe some of us can provide guidance regarding the forward drift.
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Congratulations on the PR and don’t push the prowler anywhere near those snakes!
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PR’s are great!
Where do you focus eyes when you are squating?
A sqaut article I read a long time ago said you need to look about 6 inches above horizontal bouyt 5 feet out in front of you to help prevent going forward.
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Thanks K, not sure I am ready for that yet. I have seen them tear guys apart on here for that. 
Thanks D. Certainly try not to, but I did take a small rattler out last year with a 10 lb plate!