Still looking awesome!
Alright itās been a a few weeks, hows everyone doing? Iām just getting back into handling some heavier weights and strength is coming back pretty quick while Iām maintaining my weight at about 180. Hit a solid 365 bench. Iām thinking I might could hit 400 @180.
Get it done!
Hell yea!!! I am glad I am not the only one who is cutting for the winter ![]()
Right fuck. I quit at life then.
Marius pudzinowski over here
I got more of a leaned out Jim Wendler vibe.
Lucas Parkerāesqueā
Either way weāre all doomed
Jesus, Flip. Save some gains for the rest of us
Flipcollar gonna flipcollar every T-Ransformation hahahaha
I was hoping to Flipcollar this one but I couldnt get disciplined in time.
Flipcollaring definition: To begin a transformation challenge in better shape than most (if not all) will finish
⦠and never win one of these because Iām not making wholesale changes to my physique the way some of you folks are.
I think I mentioned earlier that Iād have to literally get in stage condition to win one of these. With as much as Iām putting into strongman right now, itās hard to imagine going that route this year, although Iāve been tempted recently. A dude I train with was a national winner of a teen BB show, then got into strongman and has been killing it. But he decided to cut 50 lbs and enter another BB show again, which at this point is a month from now. Heās 4 weeks out and doesnāt look any leaner than me. Make me think I could MAYBE get my diet together for like 6 weeks and do a show at some point just to cross it off my list of things to do.
Do it.

Howās everyone doing on this?
Not gonna lie, Iāve gotten a liiiiitle lax over the last month and let some of my conditioning slip but Iām still presentable. Goal is to stay in good enough shape that I start and finish T-ransformation 2018 in better shape than last year. Year over year progress is what Iām after basically.
Stay ready so you donāt have to get ready, I like that
I am on trackā¦maybe 2-3kg away from going to maintenance mode.


