Official T-ransformation 2017 Thread

Yup. I’m done.


That’s my submission.

Started at 75.4kgs, cleaned up diet a lil and went down to 73-ish kgs. Went on a surplus till mid march, 77kgs . Dropped back down to 71-ish kgs until getting sick recently and being all fuck it. Bodyweight in after photo is at 73kgs.

Not much to show since I don’t have much muscle to begin with hah. Oh wells.


Every thing is logged on here.

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left photo is hugh jackman :slight_smile:

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Definitely enjoying the look of my physique more and more as I add calories and fill back out. Weight is fluctuating more now, but the weekly average is still dropping slowly. This is my favorite set of comparison pictures, even though I don’t look super lean in the “after”. Same conditions, lighting, etc.

Starting point:

Current:

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Awesome!

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Damn dude… From DYEL to “What is he on?”

Legs especially are looking jacked.

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Last week everyone… Bring the pain and take the pic’s. I’ll start the voting thread on the 8th

I think I’m just going to create a poll and have the initial post point to this thread. It sounds like too much of a hassle to get everyone to repost their pics in the new thread, or to go back and find the links myself. But you are welcome to do it in that new thread to make it easy for everyone.

sound good?

Thanks dude. I definitely don’t think I look 25 lbs lighter in the afters, especially looking at the legs.

Quads have really benefited from all the higher-rep, tempo, and metabolic-type training over the last few months. Not too bad for a guy who hasn’t been able to back, front, or smith squat in about 2 years.

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OK, so we’ll call this my last post for the thread

And

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Got me all hot and bothered with that last one :flushed::dizzy_face::kissing:

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LOL!

Yeah @MarkKO your Front Crotch Relaxed pose has really come along. Make sure to really thrust out the package

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Or not. I vote not… :flushed:

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I am not competing but i wanted to post a physique update for my friends a month away from my summer vacation.

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Here is my T-ransformation.
~Jan 2, 2017 - May 27, 2017~
212.6lbs - 203.4lbs (My lowest weight reached during the cut was 199.8lbs)

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Now I’m all hot and bothered. Looking good!

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You folks have some serious discipline.

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Killer physique.

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Obvious cheating… Putting a cat in the photo is guaranteed to increase your odds of winning on the internet, everyone knows that!

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As a fun aside towards the end of this thing, if anyone is looking for a “fat loss workout” that will have you questioning why you chose lifting weights as a hobby, do any of the “day 5” workouts from the Waterbury Summer Project phases 1,2,4

@T3hPwnisher - I know you arent in on this but you like these kinds of lift medleys too. The one from Phases 1 and 4 were particularly shitty, so you might like those the most :wink:

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There are some insane transformations. The voting will be epic.

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