Better photos to use. No food, no pump. Properly relaxed and one flexed
Has anyone ever told you your torso is, like, unnaturally long?
In my log.
Omg. You have like super duper good proportions for squatting. Like, Iām slightly jelly.
Been lifting for three years and went from skinny fat 145 to skinny fat 170. 5ā11"
Currently running Canditoās linear training, playing squash, and eating as much as possible.
Iām hoping that the community aspect of this competition will change me from a guy who lifts to a guy who also looks like he lifts.
I plan on continuing to eat a lot for the next three months, then start cutting body fat for the next 3 months of the contest.
I appreciate any criticism you have of my body, routine or diet.
Good luck everyone!
Ugh same. Thats the dream
Got some way to go to achieve what Iām after. The plan for 2018 is to strip down to 6% by March and then look to put on some size - currently sitting at 188cm/94kg at 9.5%. But the biggest focus of all for me is to finally sort out my right shoulder and get it properly rehabbed. A nasty legacy injury from rugby that has hung around for the past 10 years. Hoping that the idea of sharing the pics will help me focus on achieving some symmetry.
Pics are up in my log @Chris_Colucci
Tried tagging you in it like 2 days ago but didnāt work for some odd reason
Count me in, I tagged my log. Hope thats all i needed.
Ha the photo angle exaggerates it, I think, but yes it has been said once or twice.
Thanks! Ill work on getting my squat up to a number that does my genetics justice.
Iām up for this
@Chris_Colucci is there any chance you can move my log from the Over 35 forum into the main training log section?
Can I sneak in past the deadline?
Iāve been hibernating.
@Basement_Gainz, donāt worry dude, Iām right behind ya on that. coming in at a doughy 185 @ 5ā9"
Damn this is awesome, so many people in for 2018! Hell yeah!