Official 2018 T-ransformation Announcement Thread

[planetcybertron]

@Chris_Colucci

I posted a picture back on my log. Happy now? Lol

[Chris_Colucci]

@planetcybertron

Happy now?

Happy that you and Coyotegal both manned up more than a few of the dudes and saw it through start to finish, yep.

[FatKidfromFL]

Here’s my final look. I havent been able to lift in 2+ months. Finished the last few weeks at a MAJOR daily defecit (avg 4500 cals burned/under 3000 consumed) due to massive work load. Oh, and moved across the country. Busy couple months. Got too skinny, lost muscle mass. 2019: here I come.

[duketheslaya]

Before:

After:

A little bit of progress without lifting. Lots of conditioning as of late.

[Pinkylifting]

Very late, apologies, but I dont think there was any risk of me being in the running anyway.

There is a before picture somewhere in the thread, as well as an interim ‘after’ where I’d lost a good bit of weight, I can’t find either for the life of me. My ending ‘after’ photo is post bulk, so probably looks closer to my ‘before’ photo lel.

~88kg

[simo74]

Looking solid mate. What’s the plan now? Keep on bulking or cut back ??

[Pinkylifting]

Thanks. Next meet is 4th August, so need to cut back closer to 82.5kg for that, probably get down to 85.5 and water cut the rest. After the comp plan is to cut hard for a month or two and actually get lean for the first time this year