Thank you, sir! It was discipline time
It paid off big time bud. Proud of you!
Although I canāt believe you shaved off the fucking chest hair manš
Thanks!
It obviously fell off spontaneously as my inner beauty blossomed outward. Havenāt you seen Beauty and the Beast??
thatās a potential winner right there
I was feeling pretty good about myself until I saw his transformation.
@Chris_Colucci - We have until June 7th to get a photo up right? I think my camera is broke, I"ll need that extra week to get a new one.
Iām expecting great things from you, young man.
Hell yeah man! Looking awesome. Those armsā¦gawd.
Thank you! The trick is in a depressing before shot
Thank you!
My arms tend to get big, fortunately. My gut likes to come along for the ride.
How tall are you?
Me? 5ā11"
Yup.
@TrainForPain looking solid good work. Whatās the plan moving forward? Are you going to keep getting leaner?
Thank you!
And yes. I certainly have more weight to lose, which I intend to do through summer. My wife and I are on vacation next week, which we havenāt done in a decade, so I should be in a good place to kind of reset and go again when we get back. My main goal is to be in a solid and sustainable place by fall, so I donāt go back to being a fatass in the winter.
Great job mate, looking fantastic. You clearly worked very hard. Quality
Fuck yeah, dude you look like a machine great job
Thank you! I sincerely appreciate it
Thank you! I think I still have work to do to be your ābeforeā picture
Hahaha maybe malnourishment, Iām about 1/2 your weight haha. Nah dude you look phenomenal and itās only going to improve. Youād look freaky at under 10% bf your muscles are dense as hell!
Thanks again! Weāll see where I end up end of summer. Hopefully I at least donāt go backwards.