Mark your calendars, prep your meals, and grab your lifting belt. The T-ransformation is on again. What: A physique challenge. Start in some kind of shape on January 1, end up in even better shape by June 1. At the end, forum members will vote for the lifter who made the most visually significant …

Official 2018 T-ransformation Announcement Thread

Yogi1 June 4, 2018, 2:56pm 775

Is that a smattering of abs I see? Nice work!

Why just until July 1st? Why not keep going until full on 6 pack?

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