Bump.
BUMP for the off-season motivation
This thread is not for me. I’m currently trying to achieve the Bruce Lee physique. LMAO.
But after that, I’ll go for the Dmitry Klokov Physique…
Anyway, I saw only one picture of Markus Ruhl. He’s my favorite bodybuilder.

Eric Spoto keeping the face fat the the arms bulked in a year round off season.
Page 30 about halfway down, SteelyD’s post about Little Ron… I had forgotten about that. Definite T-Nation hall of fame post.
::Posts pics of powerlifters in “offseason bodybuilder” thread:: Good work, Csulli. Good work.
Dillet to the rescue.
[quote]Chris Colucci wrote:
::Posts pics of powerlifters in “offseason bodybuilder” thread:: Good work, Csulli. Good work. ![]()
[/quote]
Hey it was established early on that pl’ers and strongmen were allowed!

[quote]csulli wrote:
[quote]Chris Colucci wrote:
::Posts pics of powerlifters in “offseason bodybuilder” thread:: Good work, Csulli. Good work. ![]()
[/quote]
Hey it was established early on that pl’ers and strongmen were allowed![/quote]
Fair enough, my mistake. Please accept my peace offering.
[quote]Chris Colucci wrote:
[quote]csulli wrote:
[quote]Chris Colucci wrote:
::Posts pics of powerlifters in “offseason bodybuilder” thread:: Good work, Csulli. Good work. ![]()
[/quote]
Hey it was established early on that pl’ers and strongmen were allowed![/quote]
Fair enough, my mistake. Please accept my peace offering.[/quote]
Awesome pic. Jon Pall was a bodybuilder even haha.
[quote]csulli wrote:
Eric Spoto keeping the face fat the the arms bulked in a year round off season.[/quote]
That’s what I wanna look like. Guy’s got a 19 inch forearm.
Either him or Gunnar Rosbo ![]()
Lee was in a TV ad for the latest series of Big Brother (for some unknown reason) looking like this picture.
Took three days to read all the posts here at work, but am glad I did, as this was right in line with what I’m trying to accoplish in the “offseason”.
[quote]BrickHead wrote:
Cormier, offseason. [/quote]
Despite having a nked woman next to him, something screams GAAAAAYYYYY in this picture.
Bodybuilders doing gay stuff?
Am u srs?
[quote]siberian wrote:
martin2[/quote]
wow, those quads are unreal, shape seems kinda off.
The Heaviest Offseason weight for a bodybuilder is 440 Ibs (200 kg) by Greg Kovacs




