Obscure Training Routines

Training Bodybuilding
21

deep-knee rock squats. seven or eight at a time. in a row.
then
make the commitment to rock-hard tasty abs washer-board style

-Jack Black, Tenacious D

22

This!

23

Just noticed my avatar dances in time with this tune lol!

OP: push it the lim-eeeEEET

24

I remember I once strip danced to over 100 asian businessmen to ‘September’ by Earth wind and fire, a seminal African-American R&B band formed in Chicago, Illinois in 1969.

I believe this workout fits your requirements op because:

  1. My muscles were confused, especially my glutes as they were firmly squeezed and spanked by countless sweaty man hands(really toughens the muscle up as opposed to women hands)

  2. I believe the workout was very functional, as my gyrating oiled up body had to slither along that stage like a crazed man panther(raarrr!)

  3. Its pretty obscure, okay its not that obscure. Like the time I made love to that coconut that was obscure

25

It is Gene Simmons training for a concert back in the 70’s.

26

[quote]worzel wrote:

This![/quote]

Man, this dude is JACKED.

27

Great post worzel. Seriously awesome ‘functional training’ clip.

Boulder-Mid-Kicks, 5/3/1 for sick guns!

28

[quote]Antares wrote:
Great post worzel. Seriously awesome ‘functional training’ clip.
[/quote]

X2. Who’d have thought that a bowl of mixed salad would have such miraculous healing properties?

29

[quote]SilentBob490 wrote:
I remember I once strip danced to over 100 asian businessmen to ‘September’ by Earth wind and fire, a seminal African-American R&B band formed in Chicago, Illinois in 1969.

I believe this workout fits your requirements op because:

  1. My muscles were confused, especially my glutes as they were firmly squeezed and spanked by countless sweaty man hands(really toughens the muscle up as opposed to women hands)

  2. I believe the workout was very functional, as my gyrating oiled up body had to slither along that stage like a crazed man panther(raarrr!)

  3. Its pretty obscure, okay its not that obscure. Like the time I made love to that coconut that was obscure

[/quote]

You couldn’t have worn a cleaner pair of boxers for your avatar.

I see a chuckle stain right in the front.

30

[quote]roybot wrote:

[quote]Antares wrote:
Great post worzel. Seriously awesome ‘functional training’ clip.
[/quote]

X2. Who’d have thought that a bowl of mixed salad would have such miraculous healing properties? [/quote]

It’s amazing what a dose of fruits & veg can do for brain farts!

I think it has something to do with the alkalizing effect! Maybe it neutralizes the acidic fart cloud brought on by too much beef, I don’t know?

Definitely worth a discussion (tooooooooot!) oh pardon me!