Would using Nyquil (night time multi symptom meds) have a similar effect as drinking alcohol for lowering your post workout metabolism?
There is a minimal amount of alcohol in a dose of nyquil so that wouldn’t be the factor. Whether the other ingredients have any effects I’m not sure but it wouldn’t be the alcohol, your liver can handle that without problems.
If you’re actually worried about nyquil’s effect on EPOC, then you’re probably majoring in the minors.
That said, anything that acts as a muscle relaxer, ie alcohol or nyquil, will have a detrimental effect on metabolism. Probably not worth losing sleep over, both figuratively AND literally.
Ha ha, thanks guys.
I wasn’t going to let this cold postpone my journey on Warp Speed Fat Loss. Just wanted to consider any detrimental effect on results.