Could someone point me towards an article that just explains the basics of nutrition. I mean an article that explains all of the different vitamins and what they do for you…I dunno, just a beginner to nutrition article. I don’t know how to explain…
/vitaminsandminerals.html
http://web.indstate.edu/thcme/
mwking/vitamins.html
This should get you started on general vitamin/mineral info. Feel free to PM me if you have any questions or want more specific resources.
~Paul