[quote]Toby Queef wrote:
[quote]PAINTRAINDave wrote:
Running shorties while longer esters load is commonplace.
You’re understanding of T3 is piss poor. Do your own fucking research. Your T3 is PROBABLY underdosed and your diet is DEFINITELY shit.
You’re a petulant asshole.
You’re the first T-Nationer to make it to my /ignore list.
Congratulations and GTFO! [/quote]
I already did my research. That’s why I said show me where you’re reading this because I’ve never seen it. …And you failed to do so. Is it because you’re lazy or because you couldn’t find anything to back up your claims? If you won’t take my word, who’s would you take? Bill Roberts? Here’s a post he made nearly a decade ago that’s still easy to find:
"A mere 12.5 mcg/day, which is at most only half-replacement. I intitially recommended cycling off, to be completely certain not to harm anyone with my advice, but as for myself, was pretty sure it could be used indefinitely. I used it for 6 months or so straight (did not make a record of the dates though so the number is not precise) with zero problems. Not one person has had the slightest problem. Yet the benefits are obviously noticeable. I’d say it is worth, all else staying the same, 0.5 lb of fat per week if not really dieting, and more than that if thyroid is otherwise depressed from dieting.
Actually it may be better than this, because when not really dieting, I ate considerably more calories, I would think 500 per day extra or more, yet slowly lost fat, so that would work out to more like 1 lb per week. But in early weeks of dieting, where fat loss would be good anyway and thyroid was not yet depressed, it was not worth 1 extra lb – in other words, it didn’t push a 2 lb per week diet to 3 lb per week, but only 2.5. I don’t know the reason for the apparent discrepancy. "
source: T3 question for Bill Roberts - Competitive Bodybuilding - Forums - T Nation
So if 12.5mcg is merely a half-replacement dose at best- by doing some remedial math, you can see 25mcg is considered a replacement dose, which is exactly what I said. He also discusses using T3 up to 100mcg.
Need more proof? Here’s another post by Bill Roberts:
"While I wish I had measured data on amount of suppression at that dose, I don’t. However, based on how the body works, supplying an amount equivalent to 1/2 what the body normally produces simply cannot produce a high degree of inhibition. I would guess 25% but certainly considerably less than 50%. In any case no fat rebound effect is seen when you stop, so there seems to be no issue at all. (This is in contrast to high dose use.)
Yet fat loss is very significantly increased.
As to whether it works “better” cutting or bulking, I guess
it depends on priorities… to me it’s better when cutting
because it can allow you to achieve things you otherwise
could not, or achieve them much faster, while in bulking
with steroids, you can approximately achieve the same thing
as fast without it. If GH is being used then the thryoid
supplementation can be more important when bulking."
source: Bill Roberts T3 Recomendations - Competitive Bodybuilding - Forums - T Nation
If you read the OP you’ll see that the poster mentioned taking T3 @ 12.5mcg- which again Bill refers to as “half of what the body normally produces”.
Furthermore he says that (while at least on androgens) 25mcg isn’t enough to cause muscle loss (or significant muscle loss)- yet when I was dosing it higher than that (75-100mcg) I DID experience slight muscle loss which throws your ‘underdosed T3’ theory out the window. Plus I used two different kinds/brands of T3- tabs and liquid, both of which produced similar results at the same levels.
And then to top it off, you proclaim my diet is definitely shit-…the same diet that I again, never posted anywhere. If you come across it in this thread let me know. You can throw in some more bro-science at that point. I’m thinking maybe something along the lines of 6 small meals a day is the only proven method for teh lean gainz? Thanks bud.[/quote]
Still waiting for your response ptdave. Or is this your way of acknowledging your wrong?