Nordic Blood: Climbing And Lifting / Lifting And Climbing

Been a while since my last foray. I do think my yoga app has added guided meditation now. I’ll give that a try. Thanks for the “reminder” as it were.

Yeah, I hope that’ll be good. As always, I try and keep a positive demeanor and not dismiss things out of hand. I’ve never delved into the stoic teachings but from what little I know I feel as if I have a perspective informed by kindness, stoicism and pragmatism. Whether or not that mish-mash of things creates a beneficial mush-ball for myself, I don’t know, but it appears to cause no harm and even offers others some solace — and that ain’t bad :slight_smile:


Finger was feeling in a pretty good way this morning but then I tried to carry everything that constitute my breakfast into the living room at the same time this morning and tweaked it. It has been cross with me the entire day. Hoping sleep will erase all that.

Hell of a breakfast though

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I would say so! Nearly worth a finger injury, haha.

Nearly. Next time I’m taking two trips!

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Strawberries and cream? How unbelievably Swedish of you.

Berries and yoghurt won’t cause anyone to flip tables. This is kefir but close enough.

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Still dairy-based. I’ll take it.

Read something worth remembering today,

On a long enough time line, wisdom is always more valuable than knowledge.

— Jeff Schwab

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The kraut looks great. Do you make it or buy it? And what is in the mug?

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That looks delicious!

Sunday 2021-02-14

I was summarily dumped Friday, which isn’t like “happy” news but I tend to deal with these things fairly well. If I’m not the right fit for someone I’m glad for their sake that they realise that, are honest with themselves about their wants, needs, and desires, and I wish them well and hope they can find a person that fits them better.

I don’t take “rejection” personally as, fortunately, I’m quite content with who I am and don’t desperately desire to change all that much except for the things that cause me to function poorly.

It’s hard to translate into English with regards to what was the rub as “intimacy issues” is adjacent to what I’d call it but the phrase is not entirely correct. Therefore, I have to be more descriptive in how I capture the idea that caused the divide. But I guess “intimacy issues” is the general theme after all.

Curiously, my intimacy issues is that I have a hard time saying “no” even when I want to

More explicitly, we had differing needs with regards to how much closeness we need, desire, and also can give/receive without it being too much. She had needs that I was unable to meet sufficiently. She was projecting into the future that it could/would become a problem. Her analysis was sound, and I supported her in her thoughts.

It’s funny how romantic relationships are different from platonic relationships in this regard because you never think about your friends in these hypothetical ways and have that guide where the relationship goes. You don’t go, hmm… this person will probably make less time for me in the future when they met their future spouse so best not hang out now…?

I digress.

Saturday, she’d changed her mind. And this causes me problems. I’ve been “taken back” before. I think regardless of how the other person behaves afterwards existing in a relationship wherein I’ve been “taken back” is a destructive environment for me to be in. Because I’ll always be feeling insecure. Questioning. Trying to read their body language, anticipate subtext, …

As much as I hate to admit it, I wouldn’t just be insecure. I’d be resentful too. Of them, their fickleness.

And it is so sick, because I comforted her, and affirmed that she had every right to express her regrets. I genuinely feel that is true. She’s entitled to that. But, simultaneously, I’m internally raging that the decision is now mine to make with regards to what is about to happen to the relationship. Revive it, or stay the current course.

I generally struggle with putting my own needs first. I very often put others’ best interests first, to my detriment. That entire situation is best described metaphorically as being trapped between a rock and a hard place. And when making that decision, to stay the current course, I inevitably (whether or not this is “rightfully”) feel responsible for how sad I make the other. And I hate causing others harm, as it harms me.

Anyhow, I feel pissed off and sad. Yesterday I tried to find solace in a bag of candy, and that didn’t work (but I’m fucking elated I didn’t devolve into eating everything in the apartment so fuck yes that’s a win I’ve been longing for) and I can’t escape into climbing, or a social group (#pandemic) so fuck it, I felt like exercising some control over something I had control over and designed a different, off-plan, session for today with a premium on (relative) intensity. That was my “therapy” today.


A. Military press overcoming iso 3x6s

B. Close grip press/Military press
6@40 (CG)
4@45 (CG) + 2@45 (MP)
4@50 (MP)

C. Log press 3x6 @ 45

D1. Decline DB triceps extension 4010 tempo 3x8-10
D2. DB lateral raise 4010 tempo 3x8-10

Spend something shy of 2h on cross country skis earlier today. Realised just how frie my tris were from that on D1. I knew my back was spent, which was an encouraging nudge in not doing my planned session.

Going for relative intensity was fun but not as fun as a more adrenalingenic? Adrenalinic? workout is (supersets, rapid pace). Wasn’t really amped until my final log set as I couldn’t do my ordinary warmup of gymnastics inspired tomfoolery (finger)

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Buy it! :slight_smile: The mug, either you are looking at pistachios or tea!

I make my own kraut. It’s kind of cool. Okay, I thought it was tea. What kind? The color is interesting.

I’m sorry to hear about your relationship struggles my friend, although your attitude in this situation is admirable.

I’m not sure if you want any input on the specifics you have described, so for now I’ll just say we have your back and if you feel like it, you can always shoot an email over.

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You’re looking at some Rooibos blend. It’s so pitch because I let red tea steep for 10 minutes.

This is one of my favorite things to eat. Certainly my favorite snack and through your post I have realized I haven’t had them in over 2 years. The are so damn expensive :confused:

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Nice! I was enjoying a rooibos chai blend not too long ago. I fall into the habit of consuming matcha almost every day.

Not sure how much of a tea enthusiast you are, but I have this wonderful tea that I don’t drink too often because I want to savor it.

I love tea! It was funny, the person I just dated was worried that we were spending all of my tea and I had to assure her that actually, with her around, I was drinking half as much as normal as we’d make a pot for us and ordinarily I’d be making a pot for myself :smiley:

Have you tried the Kusmi brand? It’s expensive, but truly wonderful. I highly recommend getting a taster kit and finding your favourites.

Matcha habits are expensive. Better than smoking though!

I wish I could have mushroom teas more often but they are really expensive.

I haven’t turned into the person who drinks tea multiple times per day, but I think I might up my consumption soon since it’s so cold lately…

Ooo, never heard of it before but am currently browsing the website. Is this where you get your rooibos? I might have to treat myself soon.

It’s not too terrible since I nearly always make it myself. It’s hilarious how getting matcha from a cafe costs, like, 25% the amount of my powder which lasts me several months. I do love trying different teas, especially since I like to sometimes swap for something without caffeine.

Curiously no, I haven’t tried a single rooibos of theirs as of yet. But green and black tea.

Highly recommended

  • Anastasia
  • Prince Vladimir
  • Strawberry Green Tea
  • St. Petersburg

Those are some of my favourites

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Since I posted about it anyone is free to weigh in. I think speaking about relationship dynamics is something people to do little of which is why humans are so bad at them