Hey guys. So I’ve complained on here before about Biotests protein supps making me sick, etc. I’ve finally found out why, and its because im allergic to milk and soy, which puts whey proteins on my list of no no’s. Do you guys know of any supp thats not whey and/or soy based i could try? thanks guys!
Try looking for rice protein. You might also be able to find some made from beans or legumes.
You could send an e-mail to Mike Mahler at www.mikemahler.com to see what he recommends. Mike is a former contributor here and is (or was then, anyway) a vegan and didn’t use animal products. It seems his insights might be right up your alley.
Meat?
See if you can find a quinoa based protein powder. Quinoa has a good amino acid profile and suposedly high bioavailablity.
Meat and eggs for sure your best bet.
You can buy egg protein at many sites. Protein Factory is one of the larger ones.
Try either egg or hemp protein.
There is a pea protein isolate from Pure Advantage. I don’t know much about it, but it may be worth checking out.