cycle started I will actually be taking the advice of the 2x6 week cycles that was mentioned above.this time test only
second time around will be Test Tren more on that later.
cycle is
70mg ED Test Prop total~490 weekly
6 weeks
adex 6 weeks starting at .5 mg Eod will adjust as needed
after 2 weeks I will see how I feel and I may double it to 140mg ED total~980 weekly for the remaining 4 weeks (debatable)
I am still weighing the pros and cons of the stasis taper and the classic Nolva PCT I do have enough supplies for either direction.
real simple diet along with lots of green tea and water.
low carb days is small amounts of oatmeal,no more than half banana,steak,chicken,eggs,beans,greens,skim milk
carb up days,whole grain pasta,brown rice,salads,whole milk is the difference
basicly how I already eat just strict on the portions and timing as I eat the amounts I want when I am hungry.
supplmented with lots of flax,whey protein Isolate post workout along with gatorade,mega dosing fish oil 2 times a day,and HRX for hunger and extra energy(limited to one a day pre-work out and one no-carb energy drink)
starting stats
5’8"
292 lbs
right forearm 13"
right Bicep flexed 18"
chest 49"
waist at largest part 55"(hopefully by counteracting cortisol with the test I can get this down)
right quad 26"
right calf 19"
inaccurate hand held device says 31.1% bf I will use this not as true measurment of fat but to track fat loss. true BF was around 26% as of couple months ago
will measure 2 more times
once to start,week 3,and after pct
WARNING!!!!
Long disclaimer:
its odd and most times frowned upon someone using AAS to get smaller but trust me this is no shortcut,or magic pill.
I work as hard as many I see in the gym and many I hear on this site I have been built like a midget samoan for the last 5 years and tried everything from starving and getting myself an eating disorder ,to drinking nothing but MRP shakes for weeks both becoming fater and weak,to “doing it right” with good diet and exersize.
I am not afraid of a treadmill or a bike because of the energy and effort it takes to just move almost 300 pounds to the extent that I do and the amount of good food I eat to simply feel human I get bigger.
I drop in overall BF% but I have a very hard time geting smaller.
after blood tests confirming high Estro and cortisol and low T(borderline they say) and after docs saying I am as healthy as a man half my size except for the hormone stuff and for tha treason nothing should be done besides what I already do,I chose this route I am useing this to aide in a very rigorous routiene and diet that without help would no doubt wear on me physicly and psycicologicly to the point of potential failure.
My goals CAN be reached without AAS,however it will take me a very long time and the longer I stay this size the longer it will cause potential damage and the harder it will be to get off,and I have weighed the outcomes of both and remaining a 300 pound man is for me more dangerous than a couple mild cycles of AAS.
I experimented with AAS and many other drugs before so this is not my first time around.
hopefully it will help someone else in the future by being documented.Albiet Poorly documented.
I see no reports of AAS and obesisity mainly due to the fact most obese people are that way due to lifestyle and not a freak like myself.
had to get that out the way for the newbs,and now that it is,it will never be said again.
Now on with the freak show
work out (I do not take any longer rests between sets other than to change the weight unless otherwise noted)
20 mins treadmill 5.5 mph 8% incline
seated rows close grip 3x10 3-5 sec rest
pull downs wide grip 3x10 3-5 secs rest
bent over rows 3x10 3-5 sec rest
(rest is long enough to take a drink of water from a bottle already within reach)
10 mins treadmill 5 mph 8% incline
DB shoulder press 3x10,3x10,3x10 (30 sec rest)
standing mil press 1x10,1x10,1x10 (adding 10 pounds per set)
dumb bell shrugs 3x10,3x10 (1 min rest)
deadlift 1x2 Hammer strength machine (very dissapointed but after seeing they were not 45.5 lb plates but they were 45.5kg plates,not so much)
5 min treadmill 5 mph no incline
20 min recumbant bike lvl 5 @ 90 rpm
5 min stair stepper normal walking pace on toes on edge of stairs.
walking on the treadmill will turn into jogging as weeks go buy the lifts will be different body parts obviously
4 days cardio light weight split
1 day max effort lifts moderate carbs pre and post workout no cardio
2 days rest one day carb up with higher k-cals.
please comment,am I totally nuts?
