I was in the 100s for dhea s. 25 mg dhea micronized brought to 300s. High normal dhea-s. I took in the morning where dhea suppose to be naturally high.
FYI.
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I knew it was stupid (caffeine) because I have read that it does lower e2, per
Physio also.
I was enjoying the little boost it was giving me, but from what I already knew, itās not a HUGE difference. Maybe like a 10% increase in focus and output? Maybe. I still hit PR and am motivated to train for hour plus, 5-6 times a week without it.
More than likely thatās what has caused my fatigue issues. Today and yesterday I didnāt get the same feeling. Itās been about week and half or so since I touched caffeine.
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I got my 23andMe file.
I want further analysis. Do u still recommend this one. ? Am concerned with privacy
I havenāt had a chance to do it yet. I rarely use a computer outside of work. I think NH posted the one he used up earlier in the thread.
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Got my results back from my recent lab. @ 110mg of test cyp a week (injecting 55mg E3.5D) the draw was right before my scheduled shot my TT was 992. Guess I have to tell the Endo I am injecting E7D and had the draw midway.
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How do you feel at that dose? isnāt your usual āTRTā dose a little higher? Or is that where you stay at now?
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The ranges are bullshit. 827 is the max? Over that your to high? What a joke. Your hct is beautiful at that total test level. Thats the primary concern right? Blood getting to thick? Your numbers look great.
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Whatās free t look like? Iād be bumping my dose with those results unless you already feel awesome. The ranges are absolute bullshit
LOL insurance. Thatās the range at my doctors office also. I asked my doc to just test my Free Test instead, thatās how I got around it.
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Just wonderingā¦did physiolojik post a meal plan or macros somewhere or did you get your diet outlined by working with him directly as a patient?
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I worked with him indirectly as a client. He created a meal plan and exercise program for me.
I feel good at this dose but I feel great around 60-65 twice a week. But that comes in too high for my doc. But that is where I will bump it up to next week.
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Free comes in around 200 pm/mL at this dose.
His concerns are typical for a doc. Prostate, BP, HCT, etc. Everything is good thoughā¦he just gets fixated on that number because of what he was taught.
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Why donāt you get a different doc that is comfortable with free T at the high end of the range?
He is my third endo in 2 years and the most agreeable. I dont have time to continue to interview doctors until I find a good one. First one wanted me to come off of T for 6 months. Second one didnt want my TT over 500. This guys is ok with higher range but over will be a problem.
Iām with you on that one @NH_Watts! It can turn in to a full time job messing with these doctors and training and nutrition. I dont have time for all that. I manage my doc. I only have to see her every 6 months so 6 weeks before I make sure my blood is perfect. After she gives me a high five I do what I want lol.
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The link I posted requires no login and doesnāt store anything, it just spits out a file.
How do you know about the website?
My wife found it on some Facebook group and I tried it.
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