Newbies Should Learn and...

[quote]Enders Drift wrote:

[quote]four60 wrote:

[quote]Enders Drift wrote:
5. If you can’t figure out which homophone you’re saying in your head, your post loses about half of its credibility.[/quote]

#4.[/quote]

Sorry but how on the one hand are you going to call people out for using a cell phone to call for help on the side of the road instead of learning how to change a tire, while on the other hand you’re going to claim it’s okay to spell like crap because you’re posting from a cell phone.[/quote]

Wow, You are wayyyy off. I spell like crap because I spell like crap. The cell phone just adds to the errors since I type very fast. Now I’m not calling anyone out for calling for help, but what if you can’t. #3 stands. I would rather your sister, mother, girlfriend or even you learn how to change a tire. Than be stuck on the road with a dead phone and having to depend on someone to stop and help.

[quote]four60 wrote:

[quote]Enders Drift wrote:

[quote]four60 wrote:

[quote]Enders Drift wrote:
5. If you can’t figure out which homophone you’re saying in your head, your post loses about half of its credibility.[/quote]

#4.[/quote]

Sorry but how on the one hand are you going to call people out for using a cell phone to call for help on the side of the road instead of learning how to change a tire, while on the other hand you’re going to claim it’s okay to spell like crap because you’re posting from a cell phone.[/quote]

Wow, You are wayyyy off. I spell like crap because I spell like crap. The cell phone just adds to the errors since I type very fast. Now I’m not calling anyone out for calling for help, but what if you can’t. #3 stands. I would rather your sister, mother, girlfriend or even you learn how to change a tire. Than be stuck on the road with a dead phone and having to depend on someone to stop and help.
[/quote]

That’s why you have a phone charger in your car. Plugs right into the cigarette lighter. :slight_smile:

[quote]Grneyes wrote:

That’s why you have a phone charger in your car. Plugs right into the cigarette lighter. :)[/quote]

Cigarette lighter is all you need. Anytime I break down I just lean against my truck and have a smoke, looking devilishly cool until a car full of broads stops to give me a lift.

what the fuck is a “squat”?

[quote]LankyMofo wrote:

[quote]countingbeans wrote:

[quote]four60 wrote:
This thread will die out faster than Cross Colors clothing line. [/quote]

LMAO

In reference to your expert list in the other thread, I meet criteria 2 and 5, so I am more expert than shortymofo.

Eat that shorty![/quote]

In another year I’ll have been training for 4 years and I won’t meet any of the criteria. :/[/quote]
Where is said list?

[quote]four60 wrote:
Stop Being a Beeyatch.

This is mostly for the newbies, and to be honest most people I see in the gym these days are newbies. Even if you have had a membership for 5-9 years if you can’t do basic things then you are still a newbie. No matter how tight your shirts are.

  1. Learn to squat.
    This is not the end of the world. And if you are into BB and later down the line feel you need to drop them for better development or whatever cool. But The squat is a basic move. Other than the benifits to your core. It teaches you to have a work ethic. You can’t Bull shit when your squating you must focus. You can’t be worried that the girls think your weak because you have to start small and work your way up. So if your under 200 and can’t squat your body weight. Your a pussy (woman you too).

  2. Do a Pull up.
    When I was a kid we had this contraption at the park called monkey bars. Not this fake shit I see today. It was a pyramid of steel pipes that you would climb up and hang from pulling up your own bodywieght. Does not exsist today. We are becoming weaker as a society believe that.

Just like the squat its a great power movement. But it also makes you work out the box. You can’t bull shit to much and it makes you force your body to 'MAN UP". None of this I’ll do 120 in the pull down machine and fake a workout shit. Again down the line if you see that this machine or that hits your traps better or you need to focus on bodybuilding then move on but If your under 200 and can’t do 5 pull ups, Again your a Pussy (woman see above).

  1. Change a Tire or Learn how to.
    WTF people. This is Basic and it can save your life. I see men and women on the side of the road not having a clue how to change the tire on the SUV -bus they are driving. You have a phone GREATTTT I’m happy help is only a call away. But trust me Learn this one thing if you say fuck all the above.

  2. Stop being a Bitch.
    Thats it.[/quote]

Fu-KING awesome!!!

Said list. Towards the end of the 2nd page.

[quote]four60 wrote:
Stop Being a Beeyatch.

This is mostly for the newbies, and to be honest most people I see in the gym these days are newbies. Even if you have had a membership for 5-9 years if you can’t do basic things then you are still a newbie. No matter how tight your shirts are.

  1. Learn to squat.
    This is not the end of the world. And if you are into BB and later down the line feel you need to drop them for better development or whatever cool. But The squat is a basic move. Other than the benifits to your core. It teaches you to have a work ethic. You can’t Bull shit when your squating you must focus. You can’t be worried that the girls think your weak because you have to start small and work your way up. So if your under 200 and can’t squat your body weight. Your a pussy (woman you too).

  2. Do a Pull up.
    When I was a kid we had this contraption at the park called monkey bars. Not this fake shit I see today. It was a pyramid of steel pipes that you would climb up and hang from pulling up your own bodywieght. Does not exsist today. We are becoming weaker as a society believe that.

Just like the squat its a great power movement. But it also makes you work out the box. You can’t bull shit to much and it makes you force your body to 'MAN UP". None of this I’ll do 120 in the pull down machine and fake a workout shit. Again down the line if you see that this machine or that hits your traps better or you need to focus on bodybuilding then move on but If your under 200 and can’t do 5 pull ups, Again your a Pussy (woman see above).

  1. Change a Tire or Learn how to.
    WTF people. This is Basic and it can save your life. I see men and women on the side of the road not having a clue how to change the tire on the SUV -bus they are driving. You have a phone GREATTTT I’m happy help is only a call away. But trust me Learn this one thing if you say fuck all the above.

  2. Stop being a Bitch.
    Thats it.[/quote]
    Who is this woman you’re speaking to?

^EVE (start from the 1st one and work my way down the line)

Learn more than your native language

Own a black AND and blue Suit with shoes, belt, and tie…

Learn to tie that damn tie and fold a pocket corner!!!

[quote]four60 wrote:

  1. Do a Pull up.

Just like the squat its a great power movement. But it also makes you work out the box. You can’t bull shit to much and it makes you force your body to 'MAN UP". None of this I’ll do 120 in the pull down machine and fake a workout shit. Again down the line if you see that this machine or that hits your traps better or you need to focus on bodybuilding then move on but If your under 200 and can’t do 5 pull ups, Again your a Pussy (woman see above).

[/quote]

Good post. The only exception I would make is there is a lot of bad-ass women who can’t do 5 Pull Ups. There’s bad-ass women who can’t do a single deadhang, full range Pull Up.

  1. Own a tool box

  2. Learn how to eat pussy

With these tools at your disposal the world is your oyster…or clam.

[quote]Pootie Tang wrote:

  1. Own a tool box

  2. Learn how to eat pussy

With these tools at your disposal the world is your oyster…or bearded clam. [/quote]

Heh.

[quote]Pootie Tang wrote:

  1. Get some pussy

  2. Learn how to use a tool box

With these tools at your disposal the world is your oyster…or clam. [/quote]

I agree

[quote]on edge wrote:

[quote]four60 wrote:

  1. Do a Pull up.

Just like the squat its a great power movement. But it also makes you work out the box. You can’t bull shit to much and it makes you force your body to 'MAN UP". None of this I’ll do 120 in the pull down machine and fake a workout shit. Again down the line if you see that this machine or that hits your traps better or you need to focus on bodybuilding then move on but If your under 200 and can’t do 5 pull ups, Again your a Pussy (woman see above).

[/quote]

Good post. The only exception I would make is there is a lot of bad-ass women who can’t do 5 Pull Ups. There’s bad-ass women who can’t do a single deadhang, full range Pull Up.[/quote]

mmmmm the best I’ll do is take off 50lbs for the women. If they are under 150 and can’t do five. And if they can wow think how much more bad ass they would be.

[quote]Pootie Tang wrote:

  1. Own a tool box

  2. Learn how to eat pussy

With these tools at your disposal the world is your oyster…or clam. [/quote]

made me do a loud “HA!” - Makes me appreciate your username so much more

I’d love to squat but chronic tendonitis (and something else) won’t let me do more than half my bodyweight, without putting myself out for a few days. Is there an alternative badass exercise easier on the knees?

The monkey bars in my old play ground were more like terror-dome. Inside of it is where the fights happened. I’ll see if I can find a pic

Found it

[quote]BradTGIF wrote:
The monkey bars in my old play ground were more like terror-dome. Inside of it is where the fights happened. I’ll see if I can find a pic[/quote]

we had one just like the one you described … and it was coincidentally the site of my first fight, or whatever kind of wild arm thrashing one would designate fighting when one is 7 or so