New Training log - Lose 20 pounds

[bkennedy74]

Yessir.. Well I have a diet log started

Shoot, I thought it was at the top of this thread. I"ll edit that message and add it, but here is the daily log

Looking for advice to lose another 20 pounds

Tbh i don’t see most jacked guys eating salads. Probably because salad tastes like lawn trimmings without dressing, and all the dressings are either fatty or sugary. You might find something for it, but i don’t think I’ve seen anything personally. You can use whatever you want for salad dressings, even if it has “unnecessary” oil in it. Again, we’re just talking about trying to reduce extra fats. If you swapped out that lamb shoulder with leen beef, fish, or chicken, you’d probably be fine wi…